You have no idea how amazing Kittness Dance Fittness has been! Kittness has helped me completely transform my life. It feels great to be able to walk up two flights of stairs without getting out of breath. I’ve worked hard to gain confidence and health. I’ve built community, family, and friends, who hold each other accountable. Being overweight can make working out in front of others nerve-wreaking. However, the Kittness community opened me to a no judgment zone. I have no desire to go back to the place (gym or health) I was before I started working out here. There are a variety of classes that include cardio, toning, and sculpting. I started by going once a week for one hour and now I go three times a week for two or three hours taking back to back classes. Soca, Afro-Caribbean, and Cultura are like a dance party! When I’m done with Sculpt&Vibes and Bang I feel like a badass lol! Flags&bumpa and 10-10-10 have helped me tone my arms and thighs. There are so many new classes too that I can’t wait to try! The class schedules work great for after work. Instead of stress relieving with cocktails stop by Kittness and relieve that stress!! I’m not a professional dancer but I’ll fake it til I make it with no judgement at Kittness. Oh? And did I mention that I have lost 70 lbs since I began working out in January 2019. Thank you Kittwani (the owner) for...
Read moreI absolutely love love love everything about Kittness Dance Studios🥳 A friend of mine introduced me to the classes during the madness of 2020 and I have been hooked ever since. From the energetic, fun and upbeat classes to the bomb instructors these classes are a must try multiple times🥳 I love Soca fitness, Afro Caribbean dance, 10,10 10 and I’m looking forward to trying all the new classes they have to offer. Did I mention that all these classes can either be taken in person or online🥳 I took all virtually and I still felt the energy coming through the screen, that’s how dope they are!! Sign up take a class and I promise you...
Read moreThe studio is amazing! Incredible workouts with different instructors so you’ll never be bored. Lots of strength training, stretching and of course cardio. All of the instructors are down to earth and are willing to talk to you after class to help you improve overall. The owner is one of the most personable people that I’ve ever met. Very open and always on point, whether instructing, sign up or day to day convo. The vibe is just come. The workouts, instructors, members, and Kittwani will...
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