Beach Yoga & Bach: The Perfect Cure! 🌊🧘‍♀️

We celebrated my sister’s bachelorette and 30th birthday with a beach yoga session led by Destiny. After a night of dancing and drinks, stretching by the ocean felt like pure magic ✨. Destiny was absolutely amazing—she moved slowly and intuitively, adapting the poses to our... slightly fragile state 😅. When a few of us got dizzy from Downward Dog, she gracefully shifted to more seated postures. Her gentle energy and kindness truly made the experience unforgettable. During Savasana, she placed cool lavender-scented towels over our eyes. It was pure bliss 🥰! The combination of gentle movement, salty breezes, and that refreshing towel therapy somehow “cured” our hangovers—or at least made us forget them for a while. If you’re ever hesitant about yoga after a night out, just go! The soft sand, soothing waves, and mindful guidance make it totally worth it. A quick tip: although we brought our own towels, they ended up full of sand 🌊🏖️. Next time, I’d rent mats and towels from them and just bring a small face towel. #BeachYoga #HangoverCure #BacheloretteVibes #SelfCareSunday #OceanTherapy 🌞🧴