I Spent 20 Minutes Lounging in Luxembourg Garden, Paris

The "20-Minute Park Theory" suggests that spending at least 20 minutes in natural environments can bring benefits to both physical and mental health, as well as emotional stability. But I suspect that long before the "20-Minute Park Theory" came into existence, the French had already discovered the benefits of just lying down in parks. This might be the reason why they naturally exude a sense of ease and relaxation! In Paris, parks belong to everyone, yet they are also intensely personal. There are no fancy picnic setups for photoshoots, no flying discs whizzing overhead, and no obligatory interactions with companions. A patch of grass, a ray of sunshine, and a chair are all it takes for people to lie down and connect with the earth... And it doesn't even have to be in a "park." As long as you bring the mindset of "going to the park," you can find your own way to recharge. 💗 The video features snapshots of parks in Paris from last autumn, including the renowned #LuxembourgGarden in the 14th arrondissement and #Place des Vosges between the 3rd and 4th districts. #20MinuteParkTheory #Park #Paris #paris #NatureConnection #RomanticLifeRecorder #Healing #Therapeutic #Outdoors #RelaxedLiving #ParkStrollsAreTheRealDeal @LocalGuide @Lifestyle @DailyLife @LifeResearchInstitute @TravelWithMe @OutdoorAdventures @VideoVoyage @RedBookCreators @RedBookVideos @VLOGJourney @MoodTracker @MentalHealth