International Art of Living Centre - Canada — Attraction in Saint-Mathieu-du-Parc

A Transformative Oasis for Mind and Soul!

The Art of Living's Meditation and Wellbeing Ashram is a true haven for those seeking inner peace, holistic wellness, and spiritual rejuvenation. My experience at this enchanting retreat was nothing short of magical, earning it a well-deserved five stars.

From the moment I stepped onto the lush grounds, I was greeted by a serene atmosphere that instantly melted away the stresses of daily life. The ashram's architectural beauty seamlessly blends with the natural surroundings, creating an ambiance that fosters tranquility and self-discovery.

The heart of this retreat lies in its meditation and mindfulness programs. The skilled instructors, steeped in ancient wisdom, guide participants through profound and life-changing practices. Whether you are a novice or an experienced meditator, the diverse array of techniques caters to all levels, ensuring a personalized and enriching experience.

The holistic approach to wellbeing is evident in the carefully curated programs that combine yoga, meditation, and Ayurveda. The nourishing vegetarian cuisine served at the ashram not only pleases the palate but also supports overall health and vitality.

The ashram's commitment to sustainability is commendable. The eco-friendly practices, renewable energy sources, and organic farming contribute to a harmonious relationship with the environment. This conscientious approach aligns seamlessly with the ethos of mindful living.

Accommodations at the ashram are comfortable, providing a perfect blend of simplicity and modern amenities. The clean and well-maintained living spaces allow guests to focus on their inner journey without any distractions.

What sets the Art of Living's Meditation and Wellbeing Ashram apart is the sense of community fostered among participants. The shared experiences, group activities, and communal meals create a supportive environment where lifelong connections are forged.

In conclusion, the Art of Living's Meditation and Wellbeing Ashram is a sanctuary for the soul, a place where one can embark on a transformative journey of self-discovery and inner peace. I wholeheartedly recommend this haven to anyone seeking a profound and rejuvenating escape from the chaos of everyday life. Five stars hardly seem sufficient to capture the brilliance of this...

Enthusiastic Shout-Out to Fellow Canadians!

I am thrilled to extend a resounding recommendation to all across Canada: the Art of Living International Center stands as not just a gem in our nation, but as a global haven amidst the serenity and peace of stunning natural surroundings.

Nestled within the embrace of beautiful nature, this center offers unparalleled Yoga and Breathwork Meditation Programs spanning from 3 to 7 days. Immerse yourself in transformative experiences, complemented by delectable meals and some of the most comfortable accommodations. The center doesn't merely stop at Yoga; it's a holistic retreat offering a myriad of services.

Discover a Sanctuary of Well-Being:

Yoga and Breathwork Meditation Programs: Elevate your well-being with programs crafted for transformative experiences, ranging from 3 to 7 days.

Culinary Delights: Indulge in scrumptious meals that nourish the body and soul.

Luxurious Accommodations: Enjoy unparalleled comfort in accommodations designed for your utmost relaxation.

Holistic Services: Beyond Yoga, the center offers a spectrum of services, including Ayurveda treatments, rejuvenating massages, kayaking adventures, nature trails, and much more.

I wholeheartedly encourage my fellow Canadians to seize the opportunity to visit this extraordinary sanctuary. Immerse yourself in the tranquility, embrace self-discovery, and consider participating in the Art of Living Part 1 and Part 2 programs—French options available.

Make your journey towards well-being an...

Today, my cousin expressed her gratitude for helping her through the worst part of her life. We lost her sister earlier this year to cancer—a deep and devastating loss for my entire family. Naturally, I encouraged her to do Part 1 by simply sharing how it had helped me when I suffered a similar loss.

She told me that her sleep patterns have corrected themselves and her depression has lifted since she started practicing Sudarshan Kriya. She has now even registered for Sahaj! 🙌 Hearing this was deeply moving for me.

After our call, my tears of gratitude would not stop. Typical of me, since I wear my emotions on my sleeve. 😅 I am so thankful to Gurudev and everyone at the Art of Living for massively impacting my own life. It reminded me once again of how transformative this path has been for me.

I have always wondered, "What is the point of all this?" Through all the traumatic events in my life, I often felt like existence was meaningless, a waste. But since I discovered Sudarshan Kriya, I see it so clearly now: the purpose I had searched for was always about helping others out of misery and guiding them toward joy. This realization has changed everything for me. 😊

This is the ultimate path, and I am excited to watch my journey unfold, knowing there is so much more ahead.

I encourage each of you to register for Art of living Part 1. It is truly one of the greatest gifts anyone can receive—a gift that can transform lives, just as it has...