I have taken two really great classes at DBG - one with Coach Terra and one with Coach Anna. Both coaches created a welcoming environment for a newcomer, providing guidance to keep all attendees safe and encouragement/motivation to ensure everyone maximized the workout for themselves. I especially appreciated the ability of both coaches to balance a structured, prepared workout with the opportunity for individual choice so each person in class could meet their individual goals - while still working out together in a group environment. Another aspect of DBG that I really appreciated was the COVID precautions and safety measures that were in place. You can certainly feel that this business is rooted in community care and togetherness, and they welcome newcomers with open arms.
I first tried DBG at the recommendation of a close friend who has been going to this gym for a couple years now. It has been incredible to see the positive impact DBG has had on not only his physical health but also his mental health and his spirit. I truly believe that the combination of exercise and community DBG offers made it possible for him to thrive throughout...
Read moreI've been trying to find the perfect gym for years since moving to Detroit. I've tried just doing barre, yoga, general gym memberships etc. to no avail. I'm a busy small biz owner and needed something quick and effective to improve my health physically and mentally with physical results, while also feeling like I'm contributing in my community to better other small biz owners as well.
Terra (the owner) is incredible. Her spirit and dedication to helping our community in West Village is crucial to our city's well-being. She also is such a positive energy that after class I can genuinely say my day is significantly better from starting it off with her classes! My body is also changing and doing things I never thought possible. I legit did 16 full push ups today twice in a row and a month ago I could barely do 8.
She's opening a bigger location soon and we are all so excited!!! She also has very approachable and reasonable prices for her classes and memberships and offers family packs (2 people related or unrelated) to save on cost and make exercise attainable in...
Read moreFirebirds M/W Class 💯! Moms/newly postpartum ladies; body changes, hormone changes all the changes - the Firebirds class is where you need to be! Coach Terra is a hard working mama herself, who understands the ups & downs of motherhood on top of fitting in healthy movement. Having a group of moms & kids to work out with is a game changer!
Truly the most positive, encouraging & challenging work out experience I’ve had (without having to find a babysitter, kids welcome!). I have been to other work out classes where the instructors are intimidating & it was easy to fall behind if I didn’t fully understand a movement. Terra takes time to show you the proper movements, challenges you to push yourself harder & encourages your body/mind/soul along the way! It’s more than a work out, it’s truly a community. Being a new mom, it’s awesome to...
Read more