Harmony Home Wellness — Hotel in Alcaucín

I visited Harmony Home Wellness retreat from 22.05.2024 - 26.05.2024. I really wasn't sure what to expect, as quite an anxious, nervous person I was a little apprehensive.

This feeling was pacified at once; beginning with the smooth transfer from the airport to Harmony Home by the lovely and reliable Jonathan. (The drive was so smooth I fell asleep in the car).

This was followed up with warm welcome by the wonderful Antonina & Alfonso who emanate openness and warmth.

Then I was introduced to the breathtaking views and gorgeous hushed surroundings; boasting a fruitful garden, producing fresh fruit, vegetables and herbs used in preparing the incredible, delicious food which I thoroughly enjoyed throughout my time there. Deeply satisfying food without any feeling of guilt in knowing the food was so fresh and healthy.

I enjoyed a sound bath soon after my arrival which was extremely relaxing.

Antonina is extremely intuitive and makes a huge effort to accommodate for individual levels of fitness and flexibility with the morning yoga sessions, providing invaluable advice and information; giving reasons for why each move and stretch is beneficial. These sessions set you up for your day.

I received 3 full body massages during my visit which were very enjoyable and the masseuses paid close attention to find areas that were most tense to help ease these knots. Very professional and pleasant.

We did Qigong which was completely new to me but I enjoyed this with a beautiful view from the outdoor decking, a way of meditating through movement. The instructor was extremely kind and very clear with instructions.

I spent my time luxuriating in the sun by the beautiful salt water pool looking out on the stunning view and enjoying my time chatting to a new found friend who was also enjoying the retreat, listening to quiet soothing music and just unwinding in general.

The bedroom and lounge area were spotlessly clean and very calming. I had the best sleep I've had in a long time.

We were introduced to some helpful breathing techniques to help us cope with various situations and to calm down when angry or anxious which I will continue to practice.

I can't provide the appropriate words to explain how beneficial this retreat is and what beautiful souls Antonina and Alfonso are; their attention and care is impeccable. I so highly recommend Harmony Home Wellness retreat and I will be returning.

Soul warming experience which has given me the inspiration, mental tools and energy to revive my life after a long period of dormancy.

I love this place, it's a stunning haven beautiful people, beautiful surroundings and INCREDIBLE food :).

Namaste...

I spent two weeks at Harmony Home with Antonina. It was one of the highlights of my entire year! The property is stunning, is filled with plant life and olive trees, and faces one of the most beautiful mountain ranges I have ever seen. For each meal, we were provided the freshest, most delicious locally sourced food. I especially enjoyed the thoughtful conversations with Antonina about yoga and building a harmonious, balanced life.

Outside of practicing yoga and meditation, we relaxed in the pool, walked the rolling hills of the surrounding neighborhood, and enjoyed excursions to small villages and nearby nature attractions. I am immensely grateful for the intention and care Antonina has invested to create such a magical place to decompress, learn, and nourish one's body and...

Where do I begin! On arrival, Antonina immediately put one’s mind at peace with a welcome embrace and big beaming smile. The location is enchanting and beautiful, with astounding views of the surrounding olive groves and mountains. The room was very comfortable and immaculate, with fragrant orange and lemon trees outside. Antonina is a fountain of knowledge, teaching and guiding me through various mediations and yoga sessions. Not forgetting the incredible food, extended discussions about recipes, herbs and spices. I was blown away but the depth of understanding and knowledge Antonina has acquired and her passion for sharing and teaching. I look forward to my return visit. Honestly, one of the most profound and wonderful trips I have...