Hiit Fitt Niagara — Local services in Niagara-on-the-Lake

Deciding to go to this place. Has been probably one of the best decisions ive made in years. I was very hesitant and nervous at first. I've now been with them for almost a month and I can tell you I feel a thousand times better but most importantly this place pulled me out of a depression and has given me back life and motivation.

Don't let this small gym fool you. It has a massive impact and is filled with people of all ages working on bettering themselves. Everyone is very welcoming and helps keep you motivated. I think this all stems from the head coach (Dwayne). Right away he makes you feel at home and just by his style and dedication to art of combat fighting, boxing, mma, kickboxing (all forms and levels). He has built my confidence up in such a short period of time. I can't wait to see whats in the store for the future.

Trust me when I say if you're questioning it. Stop questioning and just show up. You wont regret it. This place is a life changer.

Side note: Dwayne is also highly qualified and fully decorated with accolades to back his training. I dont think there is anyone of his caliber in niagara. Or even Ontario.

Oh did I mention in just the short period of time ive been there ive lost almost 10lbs of fat and gained muscle. They have the equipment their to give you all that info and keep you motivated

Only thing I regret is I didn't start this earlier. Thank you Dwayne! And I look forward to seeing you at my...

⭐️⭐️⭐️⭐️⭐️ Dwayne is an incredible kickboxing coach and created a great community! His classes are the perfect balance of discipline, motivation, and fun. He takes the time to break down proper technique so you feel confident whether you’re just starting out or have experience. The workouts are challenging but always adaptable, and Dwayne has a great way of pushing you past your limits while keeping the energy positive.

What really stands out is how much he cares about his students’ progress—he celebrates the small wins and keeps you accountable. You leave every class stronger, more focused, and motivated to come back. If you’re looking to build strength, improve cardio, and learn real kickboxing skills in a supportive environment, Dwayne’s program is the...

Hiit Fiit Niagara is the real deal. The workouts are fun, always challenging, and never repetitive! You look forward to showing up for each class! What really sets it apart is Dwayne Hinds, a world-class trainer who brings unmatched energy, expertise, and motivation to every session. Whether you're a beginner or a seasoned athlete, he knows how to push you just the right amount to develop your skills.

The community at Hiit Fiit Niagara is wonderful! From day one, I felt welcomed and supported. There’s a positive, inclusive vibe that makes you want to keep coming back regardless of your fitness level. If you're looking for a place that will inspire you, challenge you, and connect you with great people — HiitFiit...