Shannon Estuary Way Retreat and Training Academy — Local services in County Clare

Every time I visit with Rosie and Michael at Shannon Estuary Way Retreat in Co Clare I leave a different person ....I cannot say enough about my experience there...I absolutely love going there and have made going there a regular gift to myself .My friend and I work nights, 3 on and 3 off, and we are always looking up and booking some event to attend to combat that kind of shift work ...I personally ,don't know myself and I am now taking part and doing stuff I had told myself i could never do ....the practice of yoga.Rosies encouraging and yet soothing voice her delivery of the teaching of yoga is just life changing.....I'm now telling myself ' you can do this' and my fear around trying 'something new' is leaving me .I'm loving the challenges and change I see in myself and my life ...Michael, is excellent, in his teaching one 'how to breathe' and as a result, be able to immerse oneself in a tub of cold water, and not become fearful and anxious, doing so...it is all truly an amazing experience...that has enriched my life sooo much.I have partaken in day retreats of 'Soulful Sundays' which includes all of what is on offer at, this really beautiful location. Yoga practice , soundbaths, which I really love, accupunture, a totally new experience for me ,cold water plunge followed by sauna and hottub, conversation/chat with other people.... perhaps like myself ,trudging the road to what,is becoming a happy destiny .I have truly become aware of life becoming a journey and not all about the destination.Being served up a beautiful vegan meal towards the end of the event ,oh wow , food is delish 😋 ...and then being allowed to give feedback on what has been one of the best hours of my life , so well spent 💖 I return home to my family of four humans and 2 beautiful furry friends/family..full of the joys ....refreshed, rejuvenated , recharged, so content and peaceful in myself ....so much so the fam asking 'when are you going again'....... Thank you Rosie and Micheal for helping me to change my life and the truly amazing and life changing experience that is Shannon Estuary Way Retreat.......I am indeed rich to have it on my doorstep....my review is indeed heartfelt and long perhaps too because of Rosies most helpful suggestion of journalling...

How pleased I was to discover Shannon Estuary Way Retreat on my own doorstep! What a hidden holistic gem!

Micheál & Rosie have a well-established top-class amenity in the country side with beautiful scenic views. It is really and truly a place of serenity and excellence in terms of promoting health, wellness and connection.

I recently participated in a workshop on ‘The Female Breath’ with Rosie who opened our eyes to the magical power of our breath ! Rosie is an inspirational teacher and speaker and she educated us on various breathing techniques and provided us with practices that will assist us and support us throughout the key stages in our life as a female. And we had fun in the process!

I absolutely loved the YIN & SONIC sessions I attended at the Shannon Estuary Way Retreat. An awesome alternative to a ‘Gin & Tonic’ on a Friday night! The cacao ceremony was really enjoyable and what a sensual way to kick off a feel-good evening of Yin Yoga, breath-work and a healing sound bath.

The Shannon Estuary Way Retreat will always be a sacred place & a safe space for me to return to for more learning and nurturing the mind, body and spirit. Anyone looking for a wholesome experience please treat yourself & escape to Shannon Estuary Way Retreat!

I am so thrilled that their academy is underway and I am really looking forward to commencing the Yin Yoga Teacher Training in...

I have been to Shannon estuary way retreat now two times and both times I have had amazing experiences from start to finish I felt so relaxed and welcomed and it is a real safe space , when u arrive there is always a gathering around the table drinking tea or cocoa and just getting to know each other, my first time was a women’s full moon circle with sound healing and paulo santos cleanse this was an amazing experience which really helped me clear a lot and I felt it really helped me with self love and just looking after myself more , the second time was a full day retreat which was just amazing I could think of a better way to spend a Sunday and the FOOD !! Wow it was just incredible from the fruit platter and protein balls when we arrived 😍😍 to the amazing vegan/vegetarian lunch fresh from the local farmers market it was amazing so fresh , nourishing and plentiful wow ! This retreat centre is set in the most amazing picturesque country side location in co clare and Rosie and michael and just the most wonderful hosts looking after you from start to finish, the venue is really easy to get to and I cannot wait...