Wadi Shab is not just a hike, it’s a whole experience. If you’re planning to go, read this first because it’s absolutely worth it, but only if you come prepared.
It starts with a quick boat ride that costs 1 OMR round trip. That boat takes you across a small body of water to the trailhead, and once you cross, that’s it, there are no shops, no water, no food, and no bathrooms. So whatever you need, bring it with you. If you can, freeze some water bottles the night before so they stay cold longer. Game changer.
They say it’s a 45-minute hike but I’m gonna be real with you, it took me closer to an hour and a half. I went around midday and the heat was no joke. I had to stop multiple times just to cool down. Go early in the morning if you can. The hike will feel way more manageable and you’ll enjoy it a lot more.
The path takes you through all kinds of terrain: rocky trails, boulders, mini caves, and eventually shallow streams that turn into deeper water. Some parts get confusing and it might feel like you’re going the wrong way, but just keep walking forward and stay alert. It’s a little unclear at times, but it does lead somewhere incredible.
Eventually, you’ll reach a point where you have to swim to continue. There’s no walking around it. So here’s the important part: either bring a waterproof bag or be ready to leave your stuff on the rocks. I left mine to the side and didn’t have any issues, but that’s your call. I mean, we’re in one of the safest and wealthiest countries in the world, I felt fine.
Right before the main spot, you’ll come across two huge rocks with a super narrow gap between them. It seriously looks like you’re not supposed to go through, but you are. Swim through that tight space and you’ll end up inside a cave with a beautiful little waterfall.
If you swim up to the waterfall, there’s a way to climb up using the rope and rocks. It’s not super high, but it does take some upper body strength. I had someone help pull me up because I have none. Once you’re up, if you climb all the way to the top, you’ll find even more pools of water to chill in. That’s basically the end of the trail. When you’re done, you can jump off the rocks and start heading back.
One more pro tip: save your empty water bottles. As you pass streams or ponds, fill them up (not to drink) and use that water to pour on yourself when you overheat. Lifesaver.
And don’t be afraid to do it alone. I went as a solo female traveler and felt completely safe the entire time. People were kind, helpful, and left me alone unless I asked for something.
When you get back to the beginning, you’ll see a little bell you can ring to get the boat guy’s attention so he can bring you back across.
Wadi Shab is a little challenging, a little sweaty, and totally unforgettable. One of the best things I did in Oman, hands down.
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