RAKxa Integrative Wellness — Local services in Phra Pradaeng District

We booked the 7-nights De-stress package and it includes the following:

Consultations: Health and wellness consultation ((it’s the initial consultation with a therapist goes over the survey you filled upon registration on your health and condition, then they tailer the program according to your needs) Doctor consultation (30 min. with wellness doctor to follow up and update conditions, adjust wellness plan) Nutrition and diet consultation (30 min. with dietitian to review diet pattern, eating habits, create meal plan and lifestyle modification) Lifestyle consultation

Assessments: DNA scientific wellness screening (analyzes genes for potential health risk, and helps physicians create plan to prevent disease in future) Comprehensive blood and urine/stool test Provoked urine heavy metal test (aluminum, chromium, lead, mercury, arsenic, and cadmium) Physical movement assessment (25 min. assessment using technology checking on strength, mobility, balance, and co-ordination) Physiotherapy assessment EKG ABI it’s the ankle brachial index (15 min. simple test that compares the blood pressure in all extremities. This can diagnose peripheral artery disease and prevent its progression/complication. Body composition analysis session (15 min. checking fat, protein, minerals and body water.

Treatments: Cryo sauna (3-5 min. cold therapy that brings number of physiological changes and therapeutic effects) Whole body light therapy (20 min. using red and near-infrared light to treat injuries, reduce pain, relax muscles/joints, and increase blood circulation) Infrared sauna ( Hyperbaric chamber IV infusion treatment (it runs over 60 min. And the choice of IV depends on the doctor’s recommendation either Immune fighter, energy boost, gut health, or immune HI C) with Weber laser therapy (IV laser therapy directly to bloodstream by using a special fiber optic IV catheter technology) One month detox supplement RAKxa relaxing massage Tranquility pro sleep massage Stress release massage Floatation Chi Ni Tsang Acupuncture and mocibustion with initial consultation Thai herbal compress massage Singing bowl healing Shirodhara Meditation with Ayurvedic doctor Alternative medicine treatment Recovery touch facial Private Tai Chi (50 min. of traditional Chinese yoga) Private Yoga (50 min. with strengthening poses, breathing techniques and...

Hotel

Overall, my experience was not very positive, unfortunately. I did not get the relaxation I was desperately looking for.

1 It started with a new condition which I shared with the team before arrival, they ensured it won’t be a problem considering the great variety of treatments. It turned out to be the opposite - no one was informed and they did not want to offer any of the booked treatments and it took two days of my vacation to find new ones which I experienced as stressful and uncomfortable. There was no good flow or treatments or concept for me. For example, I really wanted customized supplements. So we booked the expensive blood test and added to the budget for supplements. I got the blood results 2 hours before leaving the hotel without any supplements! This means I paid about 25000 baht for a blood test I could have done for free at home. They must have known before that they were not willing to advice on them in my case and that it usually takes longer to order. Many of the appointments I got were to use my budget rather than the best fit for me.

2 there were two construction sides; next to the hotel and opposite of the hotel in the industrial area with heavy drilling. It was not possible for me to enjoy the pool or Villa garden due to noise pollution

Overall, the staff is very nice and...

On Sept 9, 2023, I was checked into the Bumrungrad heath Villa which is a part of the Rak xa Wellness center in Bangkrachao. I came here for a recuperation after a major surgery at Bumrungrad hospital. I was very impressed with my stay there. Superb service by people of Bumrungrad Villa, especially the 24/7 attentive nurses. 2 . The environment is so beautiful, tranquil and peaceful- perfect for my recovery. The Garden Villa where I stayed is beautiful inside and a great view of the private garden. The food. They served me the healthy food which actually tastes good and very well presented. The twice daily physical therapy is excellent and very good for my recovery. The other facilities of the wellness center look very interesting. I only use the foot massage which is great. The place looks so green with so many trees around. Air quality is very good. I stayed there for 7 days and I do feel much better when I left for my home. Again, thanks so much for all people who look after...