SOMA HOUSE — Local services in Great Britain

I had my first Cryo Chamber session at Soma House and it was an incredible experience. Like nothing I have ever experienced. I was definitely nervous but once I arrived, the staff made me feel very at ease and I knew I was in good hands. Soma House is extremely cool. The design is modern and beautifully built. The lighting sets a really relaxing mood and it’s very spacious. With plenty of parking right by the door. They gave me a very cute outfit to wear with shorts, a vest, headband, gloves, socks and slippers. I was able to choose my music and in I went. The first 20 seconds are a bit of a shock, but then you get in to a zone and focus. When I came out, I felt incredible! And energised for the day. As a someone who exercises regularly, I’ll definitely be making this a regular thing to help with muscle recovery. I am thrilled there is a finally a modern version of a Cryo chamber near Marlow. And I can’t wait to try their other treatments like red light therapy. I can highly...

Being a Brecka enthusiast & an advocate of Hoff Breathing, Ice Baths & Red Light Therapy, I was eager to try Soma House. The facility itself is remarkable, spotless, spacious, state of the art equipment & has a wonderful calming atmosphere. Ann & Rebecca at the Centre are knowledgeable, kind & welcoming, putting you at ease from the start. The Cryotherapy had an additional optional boost of wind chill & I loved it - great for reducing inflammation with the boost of those cold shock proteins. The Hyperbaric Chamber was a new experience & far exceeded expectations, I can only say I had such a buzzy feel during & after & took the Hoff Breathing to another level. Finally Red Light Therapy, (improve mitochondrial function) was relaxing & the option of plugging in your own music was a bit of a bonus. It's been a week & feel the benefits of alertness, my body just feels more alive, like it's had an intense boost. I will definitely make regular visits...

Recently had the opportunity to try out a cryotherapy session, and it was an intriguing experience. Upon arrival, the facility was clean and well-organised, with friendly staff who took the time to explain the process and answer my questions.

The chamber itself was modern and comfortable. After a brief warm-up, I stepped inside the chamber, which quickly filled with cold air. The sensation was intense but manageable, and I appreciated the option to control the duration of my session. I felt a rush of energy during and after the treatment, which was a pleasant surprise.

Overall, I highly recommend giving cryotherapy a try, especially if you’re looking for relief from muscle tension or just want to experience something new. Just be sure to follow the staff's instructions for a safe and...