I have been in CrossFit for over 10 years, competed in 8 CrossFit Opens, and have dropped in at over 70 CrossFit Boxes. I can tell you without hesitation Southern Style Crossfit is a superb top notch CrossFit Box. The Box located in a small Alabama community is a diamond in the rough. The owner is an outstanding coach and more importantly a caring cross-fitter of this community. The equipment is not only new and in outstanding shape, but the equipment is very plentiful. Southern Style Crossfit is an inviting environment to all and all fitness levels. If you are anywhere remotely close to Southern Style Crossfit you must join/drop in to this gem. You will not be disappointed, I...
ย ย ย Read moreI joined SSC over 2 years ago basically because my physical therapist told me it was the best exercise for my condition. I suffered a massive brain aneurysm and a hemorrhagic stroke in August of 2020. It is not only a fabulous way to get in shape, but also a family that treats me so kind, each and every member including my instructor, Misty Thomas. Everyone there is most supportive and encouraging. I look forward to working out now! If I can do it so can you! What are you waiting on? Please give us a try! Donโt be like me and avoid CrossFit ๐คฃ bc you think itโs too hard or that you canโt do something because YOU...
ย ย ย Read moreSouthern Style CrossFit is an amazing gym!! Misty and the coaches are knowledgeable and supportive. They are always pushing me to do my best. The WODs are challenging but also incredibly rewarding. The community here is amazing, everyone is so friendly and encouraging. If you're looking for a welcoming and motivating place to work out, this is definitely the...
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