Andreina and Joanna have created something really special at Naya Flow. Highly skilled and intuitive, heart-centered teachers. Powerful breathwork + meditation sessions combined with invigorating vinyasa, and a beautiful space and community to practice with. It’s great to have morning and evening times to choose from, there is something for everyone. Thank you! 🙏 Also, the kids classes are fabulous- we had been looking for kids offerings for ages and so happy with the classes and camp programming they...
Read moreI’ve taken classes with Joanna, Cynthia and Lydia and they are all amazing! Every class is full of mindfulness and given with so much love. The studio is welcoming for students of all levels.
I also attended their Gratitude is Self Care workshop. There was a cacao ritual, journaling, yoga, smiles, hugs and tears. It was such an authentic and beautiful experience.
Can’t say enough good things about this place, you just have to try it...
Read moreThis is one of my favorite studios in the area, and I have been to soo many because I use class pass. The space is beautiful and calming, all the instructors I've had are knowledgeable with great energy, and the variety of classes is perfect. My favorite one is Noel's Flow and Sculpt class! Highly recommend this boutique...
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