My local Zen getaway
Great location in EGR with free parking lot. I love the decor with the Sanskrit on the walls, ambient lighting and little accents here and there, feels like I’m in India haha
Great amenities too, cushions, blankets, straps, yoga blocks all free to use. They also sell really cool yoga clothes and great gifts from local artisans and have fun events. If you join their Facebook page you can get deals and discounts!
Seva welcomes a diverse demographic and is not a “scene” like some yoga places, I have practiced with male, female, young, old, and sometimes they have had cats there, I was pregnant at the time and gave it a miss, but next time this crazy cat lady will go to one of those! Melissa, the owner, is an exceptional yogi, very warm and authentic in her practice which I don’t find in many yoga places. She also gives back alot in the community from free classes on the Blue Bridge during the summer to partnering with many local vendors. What a nice person and role model :). Although, I mainly go to her classes, she also has a great yogi team who teach at Seva.
In summary, I love Seva Yoga, and I think you will too. Be sure to try in...
Read moreIf you're looking for a truly mindful and nurturing practice, Seva is your studio. Not hot yoga, not classes that reminds you of a bootcamp workout class...nothing wrong with those, but that is not the approach at Seva. Modifications are offered, you are encouraged to come as you are, and find something helpful on your mat that you can carry out into your day. The classes are as hard as you want them to be- the instructors encourage you to find your edge- but there is peace in that challenge as well. Also- free parking in the lot right next...
Read moreI visit my family in GR often, and this is the first time I checked out Seva. I found my home-away-from-home studio! What I liked the most is how the group in each class I went to had a beautiful focus on the breath; it felt like a connected experience, and I had a more valuable practice because of it. Also, everyone I met was super nice and welcoming to this out-of-towner! So thank you to the instructors and students for cultivating a beautiful practice and a warm and friendly...
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