QC Fitness Lab - Gym and Group Fitness — Local services in Muscle Shoals

The QC sets the standard for a group fitness/ strength conditioning style gym. The coaches create workouts that challenges the most fit individual while also catering to those that are just starting. The facility is top tier! it’s the nicest, cleanest gym I’ve been too (and I’ve been to gyms all over the US). I’ve been here for quite some time and the members at the gym have become more like a family than just people that workout around me. This gym challenges you to push yourself beyond your limits and in result you’ll become the best version of yourself you didn’t know you could be. I recommend this gym to everyone. From 20 years old to 70+. The coaches will take care of you. By far the best gym in...

My son and I love going to the QC Fitness Lab! The coaches are awesome and very helpful. They are very well trained in all aspects of crossfit and hyrox. I really love the 8:00 am hyrox class because of the cardio training I received. The coaches are highly motivated and make sure all the movements are done in a safe and efficient way. The functional fitness class is a great way to build muscle and strength. I can tell a big difference in my stamina and appearance since starting the QC Fitness Lab. I would highly recommend it no matter your fitness level. They have scaled-down versions of...

QC Fitness Lab has the best atmosphere in the shoals area. The coaches are friendly, approachable, and help everyone feel comfortable exercising. They are attentive to our well-being and will make adjustments to their program for anyone, who may be workingout with an injury. The coaches are invested in their progress, which makes me feel motivated to work out each day. Working out at this gym has improved my quality of life. There is no judgment here whether you are a beginner or more advanced. I believe it is the best place for anyone to reach your...