The Den Hawaii - Pupukea — Local services in Oʻahu

The Den is truly exceptional. I've been going for about a year, and from day one, I was hooked. It's a unique workout studio that offers a workout like no other.

Chelsey, the amazing founder and instructor, guides you through a challenging workout that can be adapted to any fitness level. The professional atmosphere here is incredibly motivating. You'll push your limits and discover muscles you never knew existed, all while focusing on stability, muscle engagement, and core strength.

For athletes and fitness enthusiasts looking to elevate their performance, The Den is a must-try. This Yogalates practice has transformed my strength and flexibility and improved my overall well-being. I can't recommend it enough! If you're in North Shore Hawaii, don't miss out on this extraordinary experience. Thank you, Chelsey and The...

I've been doing Pilates at The Den for about 6 weeks now and it has been a complete game changer. Back pain, gone. Finally I'm able to run and surf again without any pain. The app makes it super easy to reserve a spot and there are a ton of class days and times to choose from which is great for those with busy schedules. The studio is in a beautiful spot and the instructors are all amazing and each offers something a...

Where to begin... I am a fitness fanatic, having tried every class/workout under the sun, this is by far the hardest/most rewarding class there is. If you actually want to see changes in your body/strength/agility/longevity then this is it. Chelsey is the most hardworking instructor you'll ever meet and I'm sure if you go to one class you'll...