I recently had the pleasure of experiencing an FST (Fascial Strech therapy) appointment and it exceeded my expectations. From the moment I arrived, I was greeted warmly by the friendly staff, who made me feel right at home. The atmosphere was inviting and comfortable, creating a great environment for relaxing and healing.
Valerie the owner has remarkable knowledge and professionalism , she clearly explained the therapy process and tailored the stretch to meet my specific needs.
The entire experience was very enjoyable and I left feeling rejuvenated and with a greater understanding of how FST can enhance my mobility and wellbeing. I highly recommend Renew for anyone looking to improve their physical health in a caring and...
   Read moreWhat an awesome experience. I am active with weight training, hiking and backpacking so I am constantly challenging the limits of my body. With that, comes some unique aches and pains. Luckily I found Valerie at Renew Rancho Mirage. She is very knowledgeable and skilled in identifying and addressing health issues. Recently, I was impaired by a very tight IT Band which made my desired activities out of the question. I went to Valerie and she addressed the issue. I am back to all my normal activities after just one visit. I highly recommend Valerie for any and all your facial therapy and better...
   Read moreYou've got to experience a session with Val! She's just amazing. If you’ve never tried an FST session, you’re truly missing out. It feels a bit like a massage but even better because Val has such a depth of knowledge. She really knows how to tackle those pesky areas of tightness, soreness, or discomfort. The space is also absolutely beautiful, clean, and has a wonderful vibe. I can’t recommend Val enough! She worked wonders for my tight hips and hamstrings. Honestly, no matter where you’re feeling uncomfortable, I bet she can help. You’ll feel...
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