Alex provided the perfect experience, especially for a fairly large group that had not participated in the practice of forest bathing before.
His introductory overview of the practice really helped create a basis of understanding around the uniqueness and importance of reconnecting with nature. Despite being a fairly large group of nearly 30 people, he helped keep everyone engaged exploring new ways of experiencing a forest Iāll be implementing back home. In addition, Alex weaved the main themes of our Summit into the overall experience helping me tie everything together.
If you are aiming to incorporate a unique and impactful activity into your next group/team/business meeting in the Northern California area, I'd highly recommend Alex's Redwoods Forest...
Ā Ā Ā Read moreIāve done this hike with Alex three times- twice with friends and once with my employees. And I just sent my parents on a hike with him for their anniversary and they loved it and canāt wait to do it again! Forest Bathing is such a rejuvenating experience- especially after the stresses of covid- everyone should gift themselves this experience. As someone who has depression and anxiety- forest bathing offers a chance to get away from the over-stimulation of everyday life, quiet your mind, and feel your body calm down. You will not regret forest bathing with Alex as your guide. He is knowledgeable, laid back, and youāll feel like old friends by the...
Ā Ā Ā Read moreMy mother and I had a lovely time Forest Bathing in the Redwoods! Alex has curated a multi-sensory, informative yet peaceful experience that anyone would have the honor of treating themselves to. I believe this act of simultaneous forest-care and self-care reminds us of the majesty of treesātheir ancient wisdom and loving nature. Alex intertwines science, observation of intricate details in the forest, and the invitation to explore the trees through the five senses. I think this experience would be eye opening for anyone of any age. After forest bathing, I feel calmer and...
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