The Exercise Coach — Local services in Southlake

The Exercise coach facility is clean, the equipment is very much state of the art, and clean. The staff is wonderful. I get reminders before every class which is helpful. The facility is following the COVID-19 specs. I feel completely safe when I am exercising. I cannot tell you how much I love this facility, how much I appreciate the care the staff gives me, the 20 minute exercises on the machines exercises every part of my body. Please check it out for yourself, you get two free exercise classes and you won’t regret it. It is for all ages and body shapes. The machines are set for each individual. I never felt better since I have joined. You get a lot for your money. I have a friend who is a personal trainer and he said if you’re not huffing and puffing when you leave you’re not getting your moneys worth but believe me I am huffing and puffing. And I never leave without a big smile because I did something...

I have been a gym enthusiast for decades! I have trained many different styles. Over the winter of 2021 I read the book Body by Science and it shifted my ideas of total body fitness. When I saw the facebook ad for The Exercise Coach its was literally everything I had been trying to attain in a standard gym made easy and much more scientific! Absolutely love the method this training is providing for my body and love the staff at the Southlake location!! Time slots are flexible and I am in and out in 20 minutes!! Cant beat it!! Well...

If you are pressed for time when it comes to working out, this is a tremendous solution. 20 minutes, twice a week. At first I was skeptical. How can this be when I was used to working out 5 days a week for a couple hours. Don’t know, don’t care. Results are all that matters. I am fairly new to this system, but it did not take long to feel the effects. I also thought it was only for old people, but since I been going I’ve seen all ages. Great staff, helpful and professional. Highly recommend...