The Fit Stop Fitness Center — Local services in Town of Sheldon

Pride, Proficiency, and Professionalism is what you will find here at The Fit Stop. If you are looking for a clean and friendly / family atmosphere, this is where you want to be. The owner Tom takes pride in his business and you can most certainly tell when you meet him or any of his staff members.

The equipment and environment is clean and up to date. Anything you might need for your gym necessities- is there. If you want a circuit to follow, they have that too. If you’re new to the gym, the equipment has the “how to” pictures for instructions. If you want to follow your own routine, there are rooms you can take advantage of for privacy.

Recently I started weekly training with Erin, attempting two days of the week and access to the gym any days outside of that. Erin is very knowledgeable, professional, and personable. She makes the sessions enjoyable, even in the moments you feel uncomfortable doing something new. My goals are to tone myself but ultimately to feel / be healthier. The program she created for me to align with my fitness needs is perfect and after two months I feel and see a difference!

If you have kids, this is also the place to be! They have a kids program as well which can assist with sports training or just to get some extra exercise.

We live in a digital world where we read reviews before trying something new. I hope this feedback inspires you to at least take a look and meet Tom and his team. I promise you won’t be...

From the first day I entered to get information, I was greeted with enthusiasm and willingness to answer any questions, and felt so welcomed as we chatted about finding what was a best fit plan for me. I’ve been utilizing private sessions with Becky and am so glad I decided to stop by to “check it out.” I had fallen out of love / routine with working out and having a friendly and motivating coach helped guide me back. My favorite thing about my workouts is not only the part where I can feel myself getting more capable, but that the workouts focus on more than just proper form and lifting. It’s so cool to implement functional exercises whether it’s balance, stability, function. The gym is clean and so welcoming and I look forward to my days of...

I recommend this fitness center to everyone. There is one major reason why - the people. Example: 6 months ago, I couldn’t plank for more then 30 seconds without dropping. A month ago - I planked for 5 minutes straight without dropping. A big accomplishment for me. A couple hours later, I was running errands and I got a text message. That text message was from the owner of the gym congratulating me on my accomplishment and reminding me how far I’ve come. You just don’t find that from other gyms. The staff cares about thier members - they are always coaching and helping and motivating members.

The gym will run fitness challenges to help keep people on track (and give away some killer prizes as well!)

5/5 doesn’t do this...