SPEAR Training Center is top notch! I’ve used numerous services: Small Group Training, Boot Camp, Personal Training, Massage Therapy, Cupping, and Bio-Signature. I have been extremely happy with each of the services provided by Jeff, Jon, Amy, Jess, and Greyson.
Each provider is highly skilled and knowledgeable, I’ve never walked out of the facility with doubts on the provided experience and quality of service. The facility is huge and pristine. The equipment is professional athlete quality!
The small group Training is challenging, customized to the groups needs/goals.
Boot Camp is different each week. Always challenging, with the exercises rotating regularly so every week is a new experience! Great Coaches and everyone encourages one another to be the vest version of themselves.
Personal Training, WOW! I cannot say enough. Thanks to Coach Jeff, I gained confidence, strength, and transformed my body composition! I went from barely being able to lift a 5# weight for bicep curls to being able to unload full trailers of dry dog food, compete in Strongman, Powerlifting competitions and complete Super Sprint Triathlons. Jeff and Jon have helped me become fit and gain the confidence to keep challenging myself.
Massage Therapy, Amy is fantastic! She accessed the clients needs and works her magic! I believe she has magic hands, and I always walk out feeling 100% better. She uses the pressure that the client needs/wants and has the ability to apply strong deep pressure as well.
Cupping, Jess has done my cupping, and yet another great experience! Explained the process, accessed where the treatment was going to be applied. Adjustments to the suction were made for comfort and effectiveness. Really felt a difference especially in the areas where the facia seemed tight.
Overall, if you are interested in getting yourself in a healthier fitter better version of yourself SPEAR is the BEST...
Read moreI learned about Spear because they donated two private training classes for a raffle for a Williams syndrome fundraiser. This was a fantastic win for me and I was so amazed by the immaculate and huge facility. In addition my trainer Justin was so incredibly knowledgeable, super smart and really listened and found the perfect program and exercises to suit me and help me to achieve my goals. His explanations of every movement and how to do it were so precise and clear so I got so much more from every exercise. I highly recommend Justin and Spear to take your health to...
Read moreI’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly...
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