I am a middle-aged woman, and I joined Muay Thai in September 2024. Before my trial, I was both afraid and excited. As it turned out, the trial really fired me up, and I signed up for membership in Muay Thai.
I’ve always been interested in Muay Thai. I knew that it was a traditional martial art from Thailand. I had been taking cardio kickboxing for 5 years, but I had always desired a more intensive form of training in a martial art.
Since I joined Muay Thai, I have now gained: Great full body workout including cardio Classes that focus on technique (this is brain exercise for me) I always have a good partner who helps me and pushes me Coach Will provides one-on-one instruction to everyone equally I am not comfortable sparring, and my coach and classmates are supportive of that
This school is for all levels, and we all respect each other. Coach Will always preaches, “No ego in this class. We are not here to beat up our teammates.”
I am very lucky that the school is located near me. Some of my teammates drive in from the next state (New Hampshire). The community and culture built by Professor Jose (Brazilian Jiu Jitsu) and Coach Will are...
   Read moreI can’t say enough good things about this gym! Coach Roth and Professor Hermoza have done a great job with this gym. My daughter is super shy and not very confident so it was a shock to us when after her Muay Thai trial class with Coach Roth she told us she wanted to sign up full time. He does a great job with the kids and they all seem to enjoy themselves there. I have trained with Coach Roth as well and he is very knowledgeable, professional, as well as respectful. I have not trained with Professor Hermoza yet as I train BJJ at a different gym but I have watched one of his classes. Professor Hermoza seemed very knowledgeable in BJJ and looked like a great instructor. I would absolutely train with him if given the chance. Whether you are looking to do Muay Thai, BJJ, or both I highly recommend this gym if you live in the...
   Read moreI’m writing this review regarding their Kids Muay Thai class. Saying Coach Will is an amazing coach would be a major understatement — I’ve trained Muay Thai and kickboxing at other schools and Coach Will sets the bar high.
His approach to the style, emphasis on fundamentals (especially footwork) are exceptional (I’ve learned from watching classes). What I appreciate most is how he uses “games” to teach the children key skills without them realizing it. For example, he uses sensors to give the kids a fun warm up while also working on their agility, reaction time and speed. My son has flourished under his tutelage and looks forward to coming to class.
I highly recommend Coach Will’s Muay...
   Read more