Anatomy Boxing & Fitness — Local services in Woods Cross

I have been going to Anatomy boxing for two months with the goal of finding something I enjoy to get physically active again. Found it!

I fought a year and a half with a physical injury and was fed up with my personal physical challenges. So, I started at Anatomy Boxing and Fitness. I love the variety in the classes from cardio to core, and from boxing techniques to strength training, I love that I will go and never have the same class. Not only that, I love the welcoming environment of “anyone is welcom” from the fitness-obsessed to the fitness novice, there are techniques for everyone.

If you keep at it, you WILL see improvement in your health, energy, skills and strength. Why don’t more people box???!!! It's a perfect catch-all for physical activity! Come and join our boxing community at Anatomy! The first...

This is great gym to come and do your thing. When you come here it gives you the mind set of "I'm here to get down to business". No distractions, NO Non-sense, NO wait time to get on the equipment. I like a gym that gives you the mind set, that you are here for one thing to keep your health in check, they have coaches who are here to help boost your self esteem, keep you focus at your goals and encourage you not to give up. The owners want to create a community where they actually care about there clients. Take a class or do your own thing, don't know anything I never had a problem asking for help when I didn't know how to do work certain equipment or proper workout postures. Plus sometimes if you get in the right time it you can watch people train in the ring and watch a good...

Had my first class here today and I had a great time. I’ve been traveling around the US with my job for the last 6 years and have trained at a lot of places and this place has something for everyone. It was not only a friendly, but a supportive culture and it is very apparent everyone that trains there takes care of each other as training partners AND people. Everyone was quick to welcome me into class (which is not the case in many gyms) and it was an all around great experience. If you’re new, come here and they will introduce you to the sweet science. If you’re trained, come here for professional training in a well thought out and put together gym with everything you need to get to...