🇳🇵 How Many Days Should You Spend in Kathmandu?

Having worked as a local guide in Kathmandu for over a year, I’ve hosted countless travelers—mostly solo female adventurers—each with different goals: sightseeing, healing courses, photography, or Buddhist pilgrimages. Here’s my tailored advice for your perfect stay! 👧🏍️ Your Nepali girl biker guide welcoming you to Kathmandu! 1️⃣ For Sightseeing & Culture (3 Days Ideal, 2 Days Compact) ✨ 3-Day Itinerary: Cover all 7 UNESCO sites in Kathmandu Valley. Day trip to Nagarkot (sunrise/sunset & mountain breezes 🏔️). Dive into local religion, culture, and street food along the way. ⏳ Short on time? Skip distant sites like Changu Narayan and Nagarkot. 💡 Why hire a guide? ✔️ Expert storytelling ✔️ Driver + negotiator + translator ✔️ Hidden gems only locals know! 2️⃣ For Healing Courses (3-7 Days) 🧘 Options: Yoga, sound healing, meditation (intro courses: 3-7 days). ⏰ Schedule: Classes usually 10/11 AM–3/4 PM, leaving time for 1-2 daily sightseeing stops. 🌟 Must-try: Ayurveda therapy (full-day session if possible!). 3️⃣ For Photography (3+ Days in Kathmandu) 📸 Focus: Kathmandu: Ancient architecture & street life (3 days). Pokhara: Landscapes (2+ days, longer for trekking shots). Chitwan: Wildlife (2-3 days). Lumbini: Ruins (1-2 days). 4️⃣ For Buddhist Pilgrimages (3-4 Days) 🙏 Cover: Key sites in Kathmandu (Boudha, Swayambhunath, etc.). Extended trips? Add Namobuddha, Pharping, Sankhu. 💬 Guides recommended in Kathmandu & Lumbini—these UNESCO sites are steeped in legends a Google search won’t reveal! #NepalTravel #KathmanduGuide #HiddenGems #HealingJourney #TravelPhotography