San Francisco Sourdough | Healthy Breakfast for Gut Health 🍞✨

I’ve recently fallen back in love with sourdough bread — having it for breakfast every day just feels so wholesome and satisfying 🥰! Over the past few years, I’ve really grown to love all kinds of fermented foods 😋: kimchi, Greek yogurt, traditional sourdough steamed buns… My gut is definitely thanking me for all these natural probiotics 😌. I still remember my first taste of sourdough — ten years ago, during a solo trip to San Francisco. One of the city’s iconic dishes is clam chowder in a sourdough bread bowl. Back then, the rich, creamy, savory chowder left a much stronger impression on me. Even now, a decade later, thinking about that warm, comforting soup still makes my mouth water 😋🥣. As for the sourdough itself? I just thought, “Hmm, this bread is tangy and unique — pretty tasty!” The name stuck with me because of that distinct “sour” flavor. But let’s get to the point — I strongly recommend sourdough bread to all my fellow carb lovers 🥖❤️! If you’re not big on bread, try traditional fermented steamed buns (“laojiao mantou”) instead. These fermented foods aren’t just flavorful — they’re also packed with natural probiotics that support gut health. What’s more, classic sourdough is usually made with just four simple ingredients: water, flour, salt, and natural starter. No additives, no preservatives — just pure, clean, energy-giving food. Your body — and your skin — will thank you for eating this well 😘. #MyHealingFoodList#SourdoughBread#FermentedFoods#CleanEating#HealthyBreakfast#GutHealth#SanFranciscoEats#ProbioticFoods#EatCleanFeelGood