ããžã£ã³ãã«ãã«ã¬ãŒã ã©ã®åºã«ãæãäºã ãã¡ãã¥ãŒã«ã飯ã®éãæžããŠãŠããããšæãé£ãã
å ã¿ã«ãžã£ã³ãã«ãã«ã¬ãŒã¯æèŠã§550gååŸã 400g以äžãªã®ã¯ééããªãã CoCoå£±ã®æ®éçãã§300gã
åçã¯æ¯èŒã®çºããŒãã«ã«ãã£ãã©ãŒæ²¹ã眮ããŠã¿ãã
ã«ãŒã¯è²å³ãããŒã¢ã³ãã«ã¬ãŒã£ãœããå³ããããªæãã§æ£çŽãããŒããã£ãŠæãã
ã飯ã¯ãç¿ãã£ã±ãã«çãä»ããããç¿ã®åºãèŠããªããã«ãŒãä¹ã£ãŠãéšåã®äžã¯å šéšã飯ã
ã«ãŒã¯ã飯ã®è¡šé¢ã«èãä¹ãæãã§æããããæãããçäžæ¯åãæããŠãæãã®éãé åééãããšæåŸã¯çœé£¯ã®ã¿ã«ãªãæªæ¥ãã¡ãã£ãšèŠããã
èå¿ã®å³ã
ã飯ã¯ãã¯ãã¯ã§æããããã§ããã£ããæ¯å¿ãã¯æ®ããŠãŸãã
ã«ãã¯ãã¬èã è身ã¯ã«ãŒã«å ¥ã£ãŠãããŽãããšããè±èã§è£ã£ãŠãïŒè身奜ãã®ããã«ã¯ç©è¶³ããªããã©ãæšå³ãååã«ä¹ã£ãŠãŠçŸå³ããã
ãã¬èãªãã§ãžã¥ãŒã·ãŒãã¯ã¡ãã£ãšè¶³ããªãããããåãå¥ããåŸåããè ¹äžæ¯ã®ãšããã«èã®ãžã¥ãŒã·ãŒãã¯èŸããã®ãæãããããç¡ãã®ã§æåŸãŸã§æ®ãäºãªãè¡ããã
ã«ãã«ä¹ã£ãŠãåµã®ã¢ã¯ã»ã³ãããããã©ã£ãã®ã«ã¬ãŒå±ã®ãããã³ã°ã«å¿ ãçåµä»ããŠãåäººã®æ°æã¡ãåããŠåãã£ãã
è身奜ãã®ããã«ã¯ç©è¶³ããªãã«ãã ãæåŸãŸã§çŸå³ããããã ããŸããã
ãã«ã䞌ã ã«ãã¯ãã¬ã«ãã 箞ã§åãããããæãããã å³ãçããã£ã±ããŠçŸå³ããã äžæºã¯ïŒã€ã ãèãæãããããããããŠè身ãç¡ãïŒã
äœåºŠãèšãããããªç§ã¯è身ã奜ãã ã ãããŠãã«ã䞌ã®ééå³ã®ïŒã€ãäžåŠçãåããŠãªããŠåŸ®åŠã«åã¿åããªãçãæ®ã£ãŠãããå šãç¡ãã ã埮åŠã«åã¿åããªãçãã¯æ¯å¿ãã«ç«äœæããããã倧äºãªèŠçŽ ã ãããç¡ããšæ£çŽãç©è¶³ããªããªâŠâŠãã£ãŠæã£ãŠããŸãèªåãå± ãã
ãåºã®é°å²æ°ã 客局ã¯åææ¥ã®æŒã§60代äœã®è倫婊ãšããã°ã¡ããã®éãŸããå€ãã£ããä»ã®ææ¥ãæé垯ã¯ç¥ããªãã ã«ãŠã³ã¿ãŒã¯ãã¬ããæãããã®å察åŽã®ãšãªã¢ã¯ã©ãžãªãBGMã§ããã
ãæ°Žã¯åããŒãã«ã«ãããšæãé£ãã ã»ã«ãã¯ãããã©é£äºäžãæ°Žãããã«åžç«ã€ã®ã¯ãããŒãšããŠã¡ãã£ãšæ°ãåŒããŸãã
ãé è³ã éåºãšåæã«å ¥åºããŠå³æ³šæã§é è³ãŸã§10åã æ··ã¿åã£ãŠãŠã30å以å ã«ã¯åºãŠããæãã§ããããïŒåšããèŠãŠãŠãé ãã¯ãªããšæããŸããã
ãé§è»å Žã é§è»å Žã¯åèŠæ®ºãããŸããé£ã«èªåè»å·¥å Žã®åã®é§è»å Žã«ãããŒã©ãŒæ ãã®æãäžå°æ æ¯ã«èšçœ®ãããŠãŸãããããšåžžé£ããã¯è²ã...
   Read moreãã°ã¡ããæ¹æ°åã§å¶ãã§ããã£ãããããã§ãã 11æ15åé 䌺ãåºåã§åŸ ãããŠããæ¹ã ãããã£ããã£ãã®ã§ã䞊ãã§åŸ ã£ãŠããŸããããç§ãã¡ã®æ¬¡ã«ããã£ããã£ã50代ã®ã倫婊ãå é ã®èŠç¥ãã¬æ¹ã«è©±ãããã«è¡ãããã®ãŸãŸéåºãšåæã«1çªã§å ¥åºãåæ°ã«åãããŸããããã ãã ã³ã£ãããä»ã«ã䞊ãã§ããæ¹ã ãããã£ããããŸããããäœãæããªãããã§ãäœäºããªãã£ãããã«å ¥åºãããŠããŸããã åºå ã¯4人æãããŒãã«ã倿°ãš6人æãããŒãã«1åžãã«ãŠã³ã¿ãŒãããæãªããã®å«è¶åºãšããé°å²æ°ã§ãã ã¡ãã¥ãŒãè±å¯ã§ãããå ç¥ç¹è£œã«ãã«ã¬ãŒã人æ°ãšã®äºã§ããè¶ ãžã£ã³ãã«ãã«ã¬ãŒãšããŒãºãã³ããŒã°ãé Œã¿ãŸããããã«ãã«ã¬ãŒã¯æ©ãå±ããŸããããããŒãºãã³ããŒã°ã¯ã¡ãã£ãšæéãããããŸããã ã«ãã«ã¬ãŒã®ã«ãã¯åµã§ãšããŠãããçãã®å³ä»ãã§ã«ã¬ãŒãšåããæå€ãªçµã¿åããã§æ°é®®ã§ããè¶ ãžã£ã³ãã§ããããæ®éçãã®ã«ãã«ã¬ãŒã2ç¿åã¡ãã£ãšããããªã®ã§ãä»ã®ãã«çãã®ãåºããå€ããªãé£ã¹åããŸãããããŒãºãã³ããŒã°ã¯åçæ®ãå¿ããŸããããããã°ã©ã¹ãœãŒã¹ã«äœãéèã现ããåã£ããããªãæœèã®ãããªãã®ãå ¥ã£ãŠããã®ããªãšæãæãã§ãããã§ããã®ããã°ã©ã¹ãœãŒã¹ãçã«ãªãçŸå³ããããã³ããŒã°ãæãããæäœãæããã§çŸå³ããã§ãã ãããŠãã飯ã®çãå æžãç§ã®å¥œããªåºãã®çãå æžã§çŸå³ãããå³åæ±ãçŸå³ããã£ãã ããªã³ã¯æäœãã®ããã ããèŠãéãããå ¥ã£ãŠãããåºãã ã埮åŠããªã 次ã«äŒºã£ãæã¯ä»ã®ã¡ãã¥ãŒãé£...
   Read moreåããŠã®æ¥åºã ãžã£ã³ãã«ãã«ã¬ãŒãããã ããŸããïŒð èŠãç®ããã»ã©ã§ããªããšæã£ãã®ãééãïŒ é£ã¹é²ããŠãããã¡ã«ããè ¹ãã£ã±ãã«ãªã£ãŠããŸããã ç¡äºã«å®é£ããŸããïŒ ããŒãðšãè ¹ã¯ã¡åãããïŒ ãã¡ããæ§ã§ããïŒ ãåºã¯æ··ãã§ãŸããã æ¬¡åãçŒãèå®é£ãé£ã¹ãŠã¿ããã§ããð ã«ãã«ã¬ãŒãšã«ã䞌ã1åºŠã«æ¥œãããã¡ãã¥ãŒã ãšæããŸãã
2025.2.25 2åç®ã®æ¥åºã å¹³æ¥ãš13æè¿ãã«è¡ã£ãã®ã§ãå°ã空ããŠãŸããã åžã«ã€ããŠãã¡ãã¥ãŒããžãŒããæ©ããæ©ãŸããïŒ çŒãèå®é£ãšã¬ãã£ãŒã¹ã»ããã§æ©ãŸããïŒ ã¬ãã£ãŒã¹ã»ãããæ³šæããŸããã æ®å¿µãªãããæäœãããªã³ð®å£²ãåãð¢ ã§ããã©ãŒã¡ã³ðãé£ã¹ããã£ãã®ã§ã ã¬ãã£ãŒã¹ã»ããã«ããŸããã æäœãããªã³ð®ã®ä»£ããã«ãããã©ã¢ã€ã¹ãä»ããŠããŸããã ããšã¯ãã³ãŒããŒâãðµ ã©ãŒã¡ã³ðãã«ã¬ãŒããªã¢ãšãµã©ããå°é¢ãä»ããŠ1000åïŒ ããã¯å®ãïŒãåŸãã¹ãð æ¬¡åãããçŒãèå®é£ãé ããŠã¿ããã§ããã
2025.3.1 ...
   Read more