Tang Madan Mountain Trail — Attraction in Taichung

Surprisingly, this trail turned out to be quite challenging, far beyond my initial expectations. I set off in the afternoon, opting to hike alone, which added a layer of solitude to the experience. Upon arriving at the trailhead, I was greeted by a long, winding staircase that led steeply uphill, signaling that this hike would test my endurance right from the start.

As I continued, the path became even more demanding, characterized by steep inclines peppered with rugged rocks and tangled tree roots, which required careful navigation. I had completely underestimated the level of difficulty and was caught off guard by how much this trail would push my limits. Despite the physical strain, I focused on maintaining a steady rhythm, taking it one step at a time, which helped me stay motivated through the toughest sections.

After what felt like an arduous journey, I finally reached the summit, which marked the midpoint of the trail. Here, at the pinnacle, I was rewarded with a breathtaking view and the soothing sound of cascading waterfalls nearby. The beauty of the scene was a perfect balance to the challenge of the climb.

Overall, this trail is a fantastic choice for those who seek both a rigorous workout and the chance to immerse themselves in nature's beauty, culminating in stunning waterfalls that make every...

This is an extremely difficult hiking trail. There is quite a lot of rope climbing, it's very steep in places, and it's rocky and uneven basically all the way. You definitely need to be fit. The hike to the waterfall is about 7km. You don't need to go all the way to the waterfall, you can loop back around and go back down if you want, but it's really nice once you get there, the water looks so clean. The hike itself doesn't offer many spectacular views but the flora is lovely, very green and lush. Not much wildlife except spiders and a few other insects. The hike to the waterfall and back from the nearby car park took me just under five hours, with a few stops for snacks and water. Bring snacks and water. And there's no toilet, so go beforehand. If you like challenging hikes, I highly...

唐麻丹山為谷關七雄的老么 是相對輕鬆且路程較短的一座山 這座山較不合適看風景（大部分都被擋住了） 但抵達三角點後 可再行走2.7km去蝴蝶谷瀑布 山上沒有廁所歐！建議在沿途的便利商店如廁

身為一位爬山初學者～ 從裡冷登山口開始計算 抵達三角點共花費了1hr30min 其實我很訝異這是被評定為三顆星的山 因為一路上我都覺得 天啊 這是五顆星吧 我好累🤣 但還是爬得完的！加油！ 我爬完這趟瘦了0.5公斤(*,,ÒㅅÓ,,)و

以下是這次爬山時 我得到的一丁丁經驗和建議 希望能幫到一些初學者～

建議配戴手套（或護膝）整趟旅程都要很小心！ 一路上幾乎80%都是碎石坡 也蠻陡峭 更別說旁邊就是懸崖 一個不小心很可能跌下去 行前務必先暖身 有些比較難爬的地方有繩子可以拉 是個需要手腳並用的路線 下山時建議⚠️側身且重心放低地行走 要小步小步地輕快移動 腹部可以有意識地發力、收緊核心 會讓你重心較穩 千萬不要大步地往下跳！很容易因重心不穩而跌倒

穿長褲👖（如果擔心可以也穿著長袖） 目的是避免跌倒時受太嚴重的傷 衣物雖然輕薄 但還是可以防止一些傷害～

如果有長期登山的打算 可以買一雙登山鞋 穿著運動鞋爬山的缺點就是較容易扭傷 且下山時腳趾頭容易疼痛 因為一般運動鞋沒有保護到腳踝 而下山時...