The building that houses Rhode Island Hot Yoga in Bristol is unassuming. Inside is where the magic happens. Never tried hot yoga? No worries, you got this! You don’t need to lose weight or get in shape before trying a class. Come as you are, with the body you have today. People of all ages & body types practice here. Bikram is a series of 26 poses with 2 breathing exercises. It’s always the same sequence. Be mindful & stay in the moment but your body will develop muscle memory. It’s strangely addictive! Yin yoga is done with bolsters & blankets & is a relaxing stretch for the whole body. You can also try Core Fire Conditioning which is low impact hot pilates. Core Fire compliments your yoga practice by strengthening and toning. This class will transform your body! The RI Hot Yoga Providence location offers non-heated yoga in addition to these hot yoga classes. There is a private hot room for solo practice or lessons. The boutique has great quality stylish yoga clothes, mats, towels and other yoga essentials. The newly renovated downstairs space offers an array of wellness services including massage, Reiki, sauna, & infrared light therapy. The teachers are amazing & the class schedule is varied so you can definitely fit a class into your busy life. There’s something for everyone so come...
Read moreSince May 2021, when I started taking classes here, both studios have been my sanctuary. Core Fire Conditioning has become my default, but I have also enjoyed Hells Bells, Power Yoga, Yoga Sculpt, Hot Yoga Mixed, Yin Yoga, and Slow Burn. Every instructor has been kind, nonjudgmental, and fun. With them and with the kickass participants of varying ages and backgrounds, I have been able to navigate the often perilous shoals of my 70s with my head held high. I had major foot surgery in early January that has prevented me from being fully weight bearing. But with the enthusiastic and capable support of Jess and Shirley at the Bristol studio, I have been able to return to my practice at my own pace. No Core Fire yet, but it’s just around the corner! RI Hot...
Read moreI’ve been going to this studio consistently for a few months and have only wonderful things to say about it. I tried the new student special in November and immediately got a membership, I was hooked! Theres a variety of class types and times. I love the original hot yoga, core fire conditioning, yoga sculpt and power yoga classes. I haven’t tried the non-heated classes, but I’ve heard those are great as well. The studio is extremely welcoming - the teachers and community are so friendly and genuine. The manager Jess is always planning something new and fun, so there are special classes, workshops, or social events happening all the time which is so fun! Overall, I am so grateful I found this studio because coming to class is the highlight of my...
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