I have been looking forward to having the moment to leave a superb review for this fitness studio. From my first experience, 5 Lagree classes ago, I have nothing but positive things to say about Level. They have been welcoming and wonderful about helping me adjust the workouts to fit my current skills. The people are all encouraging and helpful without judgement. The facility is very nice and everything flows smoothly. I love how they open up their schedule every Sunday. It gives everyone a fair chance to sign up for classes they want to take. Their app is easy to use, as well. You can sign up for drop-ins , take advantage of discounts or sign up for a membership. I am enjoying very much and I am hoping to stick with it. I can tell that if I do, I will continue to see my body get stronger and stronger....
Read moreLevel has changed my life!! After years of discouragement, injuries and surgeries, I met Lilly and found a love for movement again! All of the instructors are professional, knowledgeable, challenging, and Lagree certified!! They pay extra attention to proper form and keeping clients safe. As the only Lagree certified fitness center in Columbia, Hannah and Lilly have done a wonderful job staying true to the method, and creating a safe space to practice Lagree, Pilates and Yoga. I’m a mother of 4 young children, and the instructors at Level have given me energy and strength again to enjoy playing with them and being physical able to keep up! I look forward to walking through the welcoming doors of Level daily, and I’m so grateful for their training, kindness, encouragment, and dedication to Lagree,...
Read moreI have been “working out” since my teen years doing mostly cardio and free weights , but I realized in my 50s I needed something different. My back and neck and shoulders were always hurting, and I blamed it on the aging process. Little did I know, it was my workouts causing the problem. When I found out about Level and tried it, and I could tell immediately that it is what my body needed. It is now one year later and I’m completely pain-free in those areas and stronger than I’ve ever been in my entire life. My Flexibility has improved tremendous As my core strength. The instructors are. Incredibly knowledgeable and helpful. They teach technique. They make sure you are safe. They are there to make sure you are getting what you came for....
Read more