Woodslawn Fitness — Attraction in Portland

If you want to feel better- this is the place to go. Are you nervous or scared to go to a gym? This is the place to go. I had never joined a gym so this was a nerve racking experience. I was so nervous- would people be looking at me, judging me , taking note on how I didn’t know how to do certain things or how I looked - that fear and nervousness lasted about 5 minutes. Everyone at this gym is here for the same reason I went here- to feel better - no judgement- it’s okay to look different, think different, be different- your welcome here and celebrated not just by the coaches but by everyone at the gym because everyone coming to the gym is here for the same thing- to feel better and be better - it’s a great group. I am a nurse- and healthcare taught me lots of things - like it’s okay to miss a meal- not take a break etc. but being a part of this gym has taught me that all of that is not okay- if you don’t care for yourself you can’t care for your patients. Self care is the least selfish thing that someone can do. Being a part of this gym has solidified that for me. I feel better because I am taking care of myself. The coaches have assisted me in making better choices- about exercise, food, drink, sleep- and all of those things have made me feel great. I have more energy, I sleep better, my emotional health is better- I am happier. The staff helped me to learn how to make better choices- I don’t obsess over those things but I make better choices because I know what it felt like to feel crummy- what I have learned at Woodslawn is that it’s not how many sit-ups you can do or how much you can lift or what your weight is- it’s about being healthy physically mentally and emotionally. Enjoying life and making good choices without stressing over it. Want to be happier and healthier? This is the...

If you're searching for a gym that feels like an extended family, look no further than Woodslawn Fitness. From the moment you step through the doors, it's clear that this place is more than just a gym—it's a community.

The owner has created an environment that’s both welcoming and inspiring. His commitment to a positive, supportive atmosphere is evident in every aspect of the gym. He doesn't just run the place; he lives and breathes the values that make Woodslawn so special.

The coaches at Woodslawn are top-notch. Each one brings a personalized approach to training that makes every session varied, effective, and enjoyable. They know their stuff, but more importantly, they take the time to understand your goals and challenges.

The community at Woodslawn is one of its greatest strengths. The camaraderie among members creates a motivating and uplifting atmosphere. It’s not just about lifting weights or mastering a new skill; it’s about building lasting relationships and celebrating each other's successes.

In short, Woodslawn is a gem that offers an unparalleled blend of expert coaching, a nurturing environment, and an incredible sense of community. If you’re looking to elevate your fitness game and become part of something truly special, this is the...

I've been a member here since April of 2022 and having recently turned 51 it's been life changing in all the right ways. It's a great community and the coaches and management are outstanding.

The culture here is one of inclusion, education and support - not once have I felt intimidated or "out of my league" despite being a little overweight and inexperienced with this sort of fitness. That said, there are some impressive and inspiring athletes of all ages in every class - you'll be challenged no matter your fitness level. Quality of movement and safety are emphasized over quantity and speed, and the coaches demonstrate every single exercise involved in a given workout while explaining the physiology and purpose. Knee acting up? Just complain a little and you'll get real-time advice on alternative "scaled" movements.

I've done a program of nutrition coaching with Anna, a successful regimen of sciatica PT with Tyler (the stellar in-house physical therapist who also designs a lot of the workouts) and several small-group programs with Dan, Sam, Jonathan and Tyler. You get a lot for your money here, and the online class scheduling/tracking/training system couldn't be easier to use. Highly...