Life Strength & Health — Local services in Area E (Bonaparte Plateau)

I visited Life, Strength & Health for my first ever colon hydrotherapy session last weekend. Before my appointment, I left an internet inquiry on the site and Kim (one of the 2 owners) called me back within a few hours the same day. She was extremely enthusiastic yet patient as I asked her a ton of questions that she answered with no hesitation and a smile on her face that I "heard" through the phone (so I was already eager to support at that point).

The day of my appointment, I was greeted by a pleasant receptionist whose name I can't remember (SO SORRY). She was really sweet, acknowledged me right away by my name (more customer service points), and got me started with the necessary paperwork.

Before my hydrotherapy session, I met with Jamal, the holistic nutrition expert (and the other half of the dynamic duo that is Life, Strength & Health). This is a unique and extremely beneficial element to this facility that many other places don't offer. Even though there is a small fee for the consultation, it's totally worth it, in my opinion. Jamal was able to identify some health issues that I hadn't mentioned in my paperwork just from a small chat and quick non-invasive physical exam. I was lowkey amazed by this (lol).

After speaking with him, he briefly told me what to expect during the hydrotherapy session and what would be happening physiologically while I was being cleansed. Kim handles the hydrotherapy side and was really helpful and patient (AGAIN). I was extremely nervous at first but with some initial assistance and a few minutes to unwind in the room alone, I was able to relax and totally enjoyed the experience. It was surprisingly soothing and calming, as weird as that sounds.

After your hydrotherapy session you meet with Jamal again who works on tailoring a plan specific to each client, which is also really awesome. He was able to give me some pointers on the current approach I was taking on my wellness journey and offered his own recommendation to optimize my results in a manner that my body and current conditions would respond best to. He also offered a nutrition/supplement plan mapped out over the course of about 90 days with the costs built in but I felt no pressure at all to buy or like I was being "pitched".

All in all, I had a wonderful experience. I look forward to coming back and working with Kim and Jamal in the future. I was completely impressed with their knowledge, professionalism, and dedication to the wellness of their...

You’re probably checking out LSH because you have some health challenges you need to address. Or maybe you want to strengthen your immune system and protect yourself from getting sick, especially since COVID-19 is quickly jumping from person to person. I highly suggest you reach out to Kim and Jamal, like now!

I have been going to LSH for about 5 years now, and I recently got serious about reversing my many health challenges. A few months ago, I walked into their office, could barely walk (legs felt like noodles) and could hardly move my hands (there was a lot of tingling and stiffness going on). I didn’t know what was happening, but I knew a young person my age shouldn’t of been experiencing that. During my initial consultation, Jamal told me the many imbalances I had, and I was told what I needed to do to go about correcting them. I feel good knowing that I am slowly getting back to normal. I don’t have any of those major issues with my hands and legs now. I’m almost there! I just have to keep putting in the work. I am currently on phase 2 of the wellness program, and I know I will be at 100% soon and in optimal health by the time I complete my last phases of the program.

Also, Jamal is helping me with my anxiety. I have suffered with anxiety since childhood. Now I feel quite confident going out and living my life, and not letting anxiety hold me back.

And I have to say that it is very easy to talk to Kim and Jamal. I’m always so excited when I see them. I feel like I ask them so many questions about health, homeschooling, entrepreneurship, everything, lol! There are so many positive things to say about them.

If I were you, I recommended you go ahead and call them or email them today! You already know your health is not where it needs to be, so go ahead and reach out to them. You definitely...

I first came to LSH in Nov 2018 after years of debilitating health problems. I had an initial consultation with Jamal who taught me about the importance of the gut as the "second brain" and gave me more insight on what was going on with my body. Soon after I started a program with him to completely change my diet and lifestyle. It was a difficult transition but a necessary one. I was also seeing medical doctors simultaneously had a number of procedures and tests. Jamal was able to integrate this new information and diagnoses into the plan that we had together. I have improved considerably, and while I still have a long way to go, the lessons I learned throughout the process with Jamal will serve me through my entire life. The vibe of the center and the other employees are also so welcoming and wonderful. And the podcast online has lots of great info....