Blue Wave Therapy — Local services in Markham

My experience with Carina has been incredible from the start. As a first-timer seeking therapy, Carina made me feel comfortable and helped me ease into our sessions with great care and trust. She is kind, attentive, knowledgable, empathetic, and compassionate in her approach.

Throughout our time together, Carina helped me become the best version of myself. She provided me with valuable insights that helped me gain perspective in order to make positive, healthy changes as I navigate life as a young adult. Over the course of our sessions, I have noticed significant improvement and am grateful for Carina’s ongoing support to date.

Whether you’re dealing with stress and anxiety, life transitions, relationship issues, unresolved trauma, or low self-esteem - Carina has the expertise to help you address the root cause of your troubles, and develop the coping skills to get you through it.

I would highly recommend Carina to anyone seeking support. Each session left me feeling calm, grounded, clear-headed, and optimistic. She’s helped me transform feelings of vulnerability into ones of empowerment.

Carina deeply cares about the well-being of her clients and is committed to delivering a flexible therapeutic approach based on your own needs and goals for therapy.

I couldn’t be happier with my decision to engage in therapy and am grateful to have Carina in my corner to guide me along...

It's been an amazing experience to have Carina as the therapist for my kids and I. From my experience, Carina is a great listener who is very patient and open to listening and understanding my life and work challenges in a non-judgmental way. She offers great advice, resources and tools to help me navigate through the emotions (e.g. anxiety) and ultimately feel better about myself. Carina has also helped my kids with their emotional challenges, and I observed great improvements. It was tough for us to take the first step to see a therapist, but I am so glad that we did and found Carina, who made the process and the counselling sessions easy and effective. I am in a much better place after a few counselling sessions and would recommend Carina to anyone I know who is looking into getting...

Carina is exceptional and I would highly recommend to anyone seeking support. From the moment I met her, I felt comfortable and at ease. She is compassionate, caring, and truly invested in her clients' well-being. Throughout our time together, Carina provided me with valuable insights and helped me develop new coping skills. I saw clear signs of improvement and felt more grounded and centered after every session. I am so grateful for the time that I spent working with Carina and I honestly...