The High 5 Fitness — Local services in Auburn

Elliott’s journey - when @e.degruiter first joined us here at @thehigh5fitness he was in a very challenging and dark chapter in his life. Elliott was suffering from SEVERE depression, anxiety disorder, social induced panic attacks, body dysmorphia - all while relying on alcohol to escape. He is 5’10” and weighed 198 lbs. Elliott was also attending therapy and meeting with a psychiatrist the last two years to try and get a hold of his inner demons. While these two have been monumental in his self growth, there was something still missing. He then reached out to his life long friend and brother, @chapventures @auburnlifecoach - to see if he would be willing to take him on as a client at @thehigh5fitness - without hesitation, Chap 🦄welcomed him with open arms and was stoked to help guide him into “who Elliott truly is, not who he used to be.” Months later, Elliott wakes up with self purpose, no longer has panic attacks, dropped body weight to 182 lbs, has found love and family at @thehigh5fitness , working out 2-3 days a week and has significantly dialed back his alcohol use. This is just ONE of many successes stories driven by...

I had the pleasure of training with Chappy at High Five Fitness, and I can’t recommend him enough.

Non-Judgmental Atmosphere: Chappy creates an inclusive and supportive environment. Whether you’re a seasoned athlete or a beginner, you’ll feel welcome. There’s no judgment here—just encouragement and positivity.

Caters to All Ages and Fitness Levels: High Five Fitness truly lives up to its name. Chappy tailors workouts to individual needs, ensuring that everyone—from teenagers to seniors—can participate. Whether you’re into strength training, cardio, or something in between, Chappy has you covered.

Accountability and Progress Tracking: Chappy goes beyond the workout sessions. He helps you set goals, tracks your progress, and creates a sense of accountability. Knowing that someone is invested in your success makes all the difference. Overall, Chappy’s expertise, dedication, and friendly demeanor make High Five Fitness a fantastic place to achieve your fitness goals. If you’re looking for a trainer who genuinely cares about your progress, Chappy is the...

The High 5 has been the best place for both a gym and a community. Chappi is an awesome trainer, and provides so much value for physical and mental health. He has helped me head toward my fitness goals and holds me accountable. I am sad that I can’t take the High 5 with me when I graduate college🥲 If you are looking for: ✅ trainers with vast knowledge ✅ trainers that care about you and your overall health ✅ trainer that hold you accountable ✅ community of people heading for similar goals to help motivate you ✅ workouts that work for you to reach your goals Then this is the perfect gym for you. You will not find a better gym or trainer in the area, frankly, you won’t find better gym anywhere. Do yourself a favor, go ahead and give it a chance. My only regret is not...