Beautiful studio! Definitely the best in the area!
All of the instructors are very skilled and professional. Each class is different every time. The instructors excel in sequencing and cueing the poses/asanas. They also have the depth of knowledge and experience to offer multiple poses to deepen or soften the participant’s practice based on the participant’s mind and body’s current need during the class.
The studio aesthetics are calming. The space is well refined and provides a sense of peace and well-being. The studio is warmly heated and professional props are provided for all participants.
Vinyasa flow classes focus on working towards a peak pose in each class. Each class also includes mind grounding, warm up poses, a flow sequence, asanas working towards a peak pose and finishing poses. Relaxation and breath work are also included.
Restorative classes are calming, relaxing and focus on developing participant’s mental and physical well-being.
Specialty classes are offered frequently and almost all classes are offered on-line.
Amy (the owner) has a wealth of knowledge and experience in almost every facet of yoga. She incorporates her depth of experience in providing cues and adjustments to allow her class participants to deeper their own practice.
I moved to Arizona 1 1/2 years ago and have tried just about every studio and instructor in the Phoenix area. None come close to the offerings at Indigo. In fact, I still take the classes online as I enjoy them so much!
The community is also positive and respectful of one another. The owner, instructors and students are all kind and loving, and truly care about one another. They make new students feel welcome and included from the first class on.
Truly an...
Read moreAll the stars!!! I’ve attended 2 classes at Indigo so far, and I plan to make this studio my new “home” for practicing my yoga skills. The yoga instructors are so friendly, kind, and thoughtful! The space is homey and inviting! There are open cubbies for your personal things, and the studio temperature is just right! The studio offers equipment for your use, if necessary, which is a very nice feature, and sets this studio apart from others in the Dayton area. Indigo offers a variety of classes for all levels of practice and experience, and partners with the community to offer classes at alternate locations for certain class events!! The studio is in an excellent location, but parking can be a bit tricky - I accidentally parked in a reserved space for the neighboring business and it was made clear to me that this is not allowed (not even for the one hour class). Just be sure to double check that there are no limits on your chosen parking space! The good news is that there is plenty of overflow parking in the rear of the building, so it’s not a big deal, nor is it a far/unsafe walk. This yoga studio is another hidden gem in gem city, and I love this lavender yoga haven! Thank...
Read moreIndigo Yoga is a community of wonderful instructors who are there to practice the art of yoga in a way that strengthens your body, mind, and spirit. I have done yoga throughout my life in different places, but two years ago I decided to make a commitment to practicing regularly. When I looked around, there was no better option. Amy and the other instructors are wonderful making each class accessible to every person in the room. Being part of the community at Indigo has made me feel different about myself in ways I didn’t even know I needed. If you are thinking of practicing yoga, you really should just invest the time at Indigo because Amy is a is a gem and we are so lucky to have her as a resource in...
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