When I started at CrossFit I.F. I wanted to get in better shape and lose weight. My expectations were met and then some. I have never felt or looked better. Before coming to this place I was someone who used the cardio machines at big box gyms never really interacting with anyone, just putting my earbuds in and tuning into the tv screen for my 30 minutes of cardio torture and bordem. This place is the exact opposite of that. You walk into a box that is full of positive energy and friendly, helpful members. The coaches are top notch and there to get you to your goals no matter what is in your way. They are knowledgable and encouraging.
Be ready to work hard, but have fun while doing it. Every day there is variety in the workouts and the members signed up for that session. I love that it never gets old or repetitive here.
The hardest part is stepping out of your comfort zone and trying something brand new. I promise you will be welcomed with open arms, minds, and hearts. No one is too old, too young, or too out of...
Read moreBefore finding Sandra and Inspiring Fitness I had NEVER worked out in my life! To say this place is life changing is an understatement. Sandra has done nothing but encourage and show me how to become the best me possible. Inspiring Fitness has been the greatest investment in myself -ever. With Sandra's help, I've lost 80 pounds and am so much stronger. I've gone from a 4 minute work out, to completing a Spartan, many 5K's and a 10K this year. The work outs are fantastic, ever-changing, and never boring. The group is always encouraging and supportive. No doubt,...
Read moreCrossFit I.F. and the coaches that run it provide such a personal and motivating experience for absolutely anyone that wants to come be a part of it. I gave it a try for the first time two years ago and it was one of the best decisions of my life. I will be a Crossfitter for life thanks to Sandra and her team! If you're looking for a gym family that will encourage you, cheer for you, grow with you, and become like a second family, come...
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