Capital Fitness — Local services in Carver

I was introduced to classes at Capital Fitness through a friend (Marie) I was feeling stuck -a plateau in my workouts, nutrition and not recovering from injuries from over training. After going to a couple classes I soon knew I loved the set up of classes tailor to fit my level of fitness. Coach Chris will modify your workouts to suit your personal goal. I enrolled last summer in his Invest in the Best You- where I began a 6 wk journey in nutrition and fitness I released 16lbs and shrunk 9 1/2 inches 6 months later and I continue to use the tools learned from Coach Chris to maintain my goals. I shaved time off my 5k pace, my endurance has improved in distance cycling my swim time also improved. Capital Fitness now offers a variety of daily supplements- I feel like I have found this hidden gem the community of people are supportive no judgement all striving for better health and wellness. For recovery and rest Capital Fitness has a LMT, Dawn by appointment- she is amazing . Can’t beat all Capital Fitness has to offer. Coach Betsy also brings the same intensity and positive energy always creative with circuits and pushing you to do your best. Thank you to the entire team at Capital Fitness- I found my routine and got my groove back 💪🏻#nevergiveup Before picture was in June yoga with camel and now was...

If you are thinking of losing weight, starting a diet or need health assistance I strongly reccomend Capital Fitness. Chris Capilli is amazing and extremely knowledgeable. I started my weight loss journey 10 weeks ago I am down almost 20lbs and 7.5 inches. For many people weight loss/health in general is very challenging. Chris has a program for you! Just ask... Unlike many gyms, this one is welcoming, supportive and get's results. Capital Fitness is clean and safe place to get healthy. I am so grateful for Chris's guidance and support. I know now "I can do this"! My life will be forever changed and healthier because I stepped through the door. Come and give it a try! You have nothing to lose but weight and negative thinking. THANK YOU Chris and...

I’ve been going to capital fitness since Chris opened in Carver and it is hands down the best gym I’ve ever been to! I’ve had memberships/ done classes at a lot of local gyms around from the Hanover area to the Plymouth area and have never stayed at a gym for this long or been as consistent as I’ve been. Chris, Betsy, and Jenn are very kind, knowledgeable and supportive and they have a way of making working out fun! The classes are always different so I never get bored. If you are looking for a gym that you will actually WANT to go...