I started training with Jenn to increase strength and mobility. It was the best decision I’ve made in a long time. Five months working with her, I was able to do things I hadn’t been able to do in almost 2 years due to an injury. She listens to your personal goals and designs the workouts to meet those goals. She pays attention and says something when form is off or something needs tweaking. I tried a couple of the classes and they were really great and challenging in just the right way. I would recommend Jenn and this studio to anyone ready to hit their...
Read moreI started personal training with Jenn in November of '21, and I've never looked back! She challenges me every session with something new, and she is very conscious of my physical limitations with my spine and hip issues and works with me if/when there are limitations. Jenn also helps me with nutrition tips, and this has helped me tremendously in my fitness journey. I would highly recommend J.Gil Fitness for your fitness needs! Their group training classes are...
Read moreAt J. Gil Fitness, the trainers stay in tune with your present self and your goals all while learning your story. J. Gil fitness understands the integral role each plays in effectively boosting strength, endurance, mobility, balance and overall self care as they are ever changing. This gym provides a safe space and guidance to make change happen. Bonus: the people I've become friends with through...
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