Colleen taught our Stretch and Release class today, and it was exactly what I needed! Colleen is one of a kind at teaching. Her voice is calming, her expertise and knowledge are impeccable. She works us at a speed that really does something to our muscles. She explains the exercises and what it they do for us. She is concerned that we do them correctly, but also helping those who have injuries and/or other disabilities who can't do it, do it another way that is equally beneficial. You leave the class feeling great, rather than worn out and hurting. I hope this becomes a regular class. I will be the...
Read moreSarah Parker is OUTSTANDING!!! She knows her stuff and tailors my workouts for my particular needs. I have had many trainers over the years and she is by far the best I have ever had. She wastes no time gabbing and she pushes me to do things I would never do on my own. She watches form very carefully. I have gained strength and balance since working with her. I highly recommend her to anyone who wants a true professional trainer. She is always pleasant and positive in addition to being really good at...
Read moreThe class was moved to yoga room and over booked. I did not stay for the class. This is very disappointing since we can't take 2 classes on any given day. Your recent email indicated that you plan to add more classes to facilitate not being pushed to the Waitlust. However, more classes will just make what happened today more likely to occur. If we can't be guaranteed use of the big room with less classes, it will only lead to more conflicts for that...
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