CrossFit Expedition - Gym in Columbus, OH — Local services in Columbus

CrossFit Expedition (CFE) gym has truly revolutionized my approach to fitness. At 46 years old, I found myself in need of a significant lifestyle change, having been a former smoker with minimal physical activity. However, after quitting smoking and seeking a new path to health, CFE emerged as a beacon of opportunity.

Initially hesitant about entering the world of CrossFit, I was reassured by the structured leveling system implemented at CFE. Beginning at the yellow level, I set a personal goal to achieve the blue level by my 50th birthday. Thanks to the supportive environment fostered by CFE's coaches and community, I'm thrilled to report that I'm well on track to reach this milestone by the time I turn 49.

The culture at CrossFit Expedition is nothing short of exceptional. From the moment I walked through the doors, I was welcomed with open arms by a community that exudes friendliness, encouragement, and camaraderie. This supportive atmosphere has made committing to my fitness journey not only manageable but genuinely enjoyable.

In just six months of consistent training at CFE, I've witnessed remarkable transformations in my physique. My waistline is shrinking, while my shoulders and legs are becoming noticeably stronger. Moreover, the chronic aches and pains that once plagued my shoulders and hips have been replaced by the satisfying soreness of muscle growth – a testament to the effectiveness of the programming at CFE.

In summary, my experience at CrossFit Expedition gym has been nothing short of transformative. With the unwavering support of the CFE community, I've not only achieved physical improvements but also rediscovered a sense of purpose and empowerment. For anyone seeking a welcoming environment, expert guidance, and tangible results, I wholeheartedly recommend CrossFit Expedition as the ultimate destination for...

I started at CrossFit Expedition about a year ago and was nervous about joining a crossfit gym. I came from a powerlifting background so wasn’t sure if I would be able to keep up or would be accepted being an “outsider”. I couldn’t have been more wrong….

What impressed me the most was the gym's sense of community. The members were all so supportive of each other, cheering each other on during workouts and offering words of encouragement. It was clear that everyone was there to work hard and push themselves, but they also wanted to see their fellow members succeed. From the moment I walked in, I knew I was in a special place.

Nichole was incredibly welcoming and took time out of her schedule to do 1-on-1 sessions to make sure I wasn’t simply thrown to the wolves. She helped me with form as well as general movement standards. The workouts were challenging but also scalable so you could improve from your starting point.

Overall, this family has been the greatest decision I have made in terms of my health and fitness. If you are on the fence or debating on dropping in for a class, just do it. 2 weeks, 6 months, a year from now…you’ll be thanking yourself that you...

I’ve been a member of CrossFit Expedition for over a year now and it’s been one of the best decisions I’ve made for my overall fitness. Starting at a CrossFit gym can be incredibly daunting and intimidating but Nichole, as well as the other coaches, made it really easy. They actually meet you where you are when it comes to your fitness level and help you to reach your goals one step at a time. Once we began implementing the Level Method, I knew even more this was the gym for me. I’ve loved pushing myself to “level up” and being able to share in the excitement of reaching those goals with other members. CrossFit is definitely challenging and I still hate running 😅 but the encouraging environment at CFE and the results that I see in myself make it all worth it and that’s what keeps me going! Definitely check out CrossFit...