My wife and I joined in the first week of August. We absolutely love it! We initially joined the longevity class. Which is a introduction class for less active, those who are coming back to exercise after a long break or older adults. The experience has been literally life changing. I remember our first day of classes and how difficult the warm up was. Now we just shrug at the warm up. The longevity class is small but has consistent group that meets 3 times a week. Itâs very social and is a great way to exercise. The instructors are always happy to see you and always asking about you and how you feel. I have graduated to the regular classes. I use the term graduated loosely. You donât need to start with one class then move up. As 50+ I admit I was intimidated by the other classes but everyone is so welcoming my fear soon disappeared. The instructors are very helpful and well versed in how to help you make modifications to the routines as well as the actual exercises. The instructors as well as your fellow classmates help push you as far as you want to go. If you think you want to be the next great CrossFit athlete theyâll push you to that goal, if you are happy that youâre just here and everything else is just âgravyâ they will support that. I didnât start out looking for new friends or family, but I would say I have found a CrossFit family. You can join other gyms, however you wonât find a nicer, funnier, or friendlier group of people!! Canât say enough...
   Read moreNorth Star Fitness is my favorite gym! I have belonged to many CrossFit gyms since I first began, over a decade ago; and this one has completely embraced the CrossFit mentality. The community is like no other, the amount of support I have received, not only the coaches, but also from other members is outstanding. I was welcomed with open arms when I joined. My goal was to get back into a regular exercise routine, as I had not been active in quite some time. This gym is for all people; those who are trying to get back into an exercise routine, those new to CrossFit style exercise, and experienced CrossFit athletes. Although, I have been able to focus on my physical health through attending classes, I have also been able to create wonderful friendships. No matter what the workout is, I look forward to going to the gym. Even if the exercises are not my favorite, I know I will see friendly faces and be met with...
   Read moreI can't say enough great things about North Star Fitness! After five years away from CrossFit, I was nervous about getting back into it, but from the moment I walked in, I felt welcomed and supported. The coachesâLindsey, Jenny, Heather, and Russâare absolutely incredible. Theyâre not just knowledgeable and experienced, but they truly care about each memberâs progress and well-being.
The atmosphere here is encouraging and motivating with a family like vibe. The coaches and fellow members help motivate and push you to be your best, while also making sure you're having fun and staying safe. Whether you're new to CrossFit or getting back into it like I was, this is the perfect place to grow stronger, both physically and mentally.
I'm so happy I made the decision to join North Star Fitness! If you're looking for a supportive, encouraging, and high-energy community, this is the...
   Read more