610 Fitness — Local services in Lebanon

CrossFit is great everyone at all levels of fitness; beginners or lifelong athletes. I’m so glad that CrossFit 610 is local and near me because they have some of the best personal trainers out there, one coach even offers yoga on Saturday mornings! You’ll get a full body workout each time you train; building your muscles, strengthening your cardio, and giving you unbelievable endurance. At CrossFit 610 they give you everything you need to get healthy, strong, & confident. It’s up to you if you want to take full advantage of their daily classes to tone your body, build your muscles, & earn those abs! One of the coaches is even a nutrition expert and can help guide you on healthy eating and supplementing habits. Additionally, you get to log each workout which helps you track your progress and pushes you to continually improve and reach your fitness goals. I can’t say enough good things about CrossFit and what it has done for my physical & mental health. And I’ll say that CrossFit 610 is a phenomenal box to be a part of because of all the awesome things I’ve discussed, but the other members working out next to you are amazing as well! As a veteran, I never expected to find a level of camaraderie to compare, but the members & coaches of CrossFit 610 are...

Why do i love 610 and why do i love CrossFit and what makes it different than other gyms? First, it is different than other gyms because the people become family! You get to workout alongside people who are driven with the common goal of getting better by doing hard things. Working out with people keeps you accountable to the goals you have set. Second, i love 610 and what makes it different than other gyms is that I DONT HAVE TO PROGRAM WORKOUTS! No more wondering about what you need to do. Also, TIME!! You are in and out in an hour!! You stretch, lift, and get conditioning all within the hour!! Other gyms, it can take forever as people stop and talk to you! Finally, CrossFit enables you to do ANYTHING. You can lift, you can run, you can do gymnastics movements. Anything you’d be asked to do in life you can do!! The gym has changed my life. It changed my relationship with food and my mindset on working out. I’m in the best shape of my life thanks to 610!

Don’t know what to do or the time to workout? CrossFit and 610 is for you. Give it a try. You won’t be...

610 CrossFit is extremely well ran. Nick and Tricia Grunwaldt take pride in their ownership and you can see it resonate within their leadership during planning and coaching workouts. They offer many different hero workouts and competition opportunities that keep a little spice to the life long battle of fitness within CrossFit. They focus on form and take the time to visit with you personally about the upcoming workout in efforts to prevent injury. They coach the slow and steady pace when dealing with people like myself that simply wish to live healthier. They’ve created a fantastic community that is encouraging and uplifting. I’ve been utilizing 610 CrossFit for almost a year. I just completed my first drop in at Naples CrossFit, which was excellent. Without the guidance and training of Nick and Tricia I would’ve never been able to drop in at a local CrossFit when traveling. There is no comparison how much better a CrossFit gym is compared to a resort/hotel gym. If you’re ever in the Lebanon, Mo area, drop in and see what I’m talking about. Thank you...