Cranial Mantra Health and Beauty — Local services in North Haven

WOW – Absolute Game Changer!

We had an incredible event at Cus Boxing Gym in Milford, CT, where we invited Cranial Mantra to work with our amateur and professional boxers who train at extreme levels—some putting in 5-7 days a week, with two-a-day intense boxing workouts totaling 3-4 hours of high-intensity training. No matter how much they stretch before and after, many of them deal with tight muscles, mobility restrictions, and recovery challenges.

That’s where Talia and Dr. Awan (the chiropractor) came in, and let me tell you—they worked absolute magic! Our athletes received a mix of deep tissue massage, chiropractic adjustments, lymphatic drainage, myofascial release, and trigger point therapy, and the results were unbelievable. Every single fighter who got treated said it was the best therapy session they've ever had.

Just to give you some context—some of these boxers are 200-250 lbs of pure muscle, and you could literally see Talia’s insane strength, skill, and passion as she worked tirelessly on each of them. She put in so much effort that we got tired just watching her!

If you're an athlete in North Haven area, or anywhere nearby, or if you’re someone dealing with muscle pain, tension, or mobility issues, I cannot recommend Cranial Mantra enough. Whether you need sports recovery, chiropractic care, deep tissue massage, or injury prevention treatments, this is THE place to go.

Huge thank you to Talia and Dr. Awan—you’re making a real impact in the fitness, boxing, and athletic community in Connecticut. Can't wait for our...

I found Cranial Mantra while driving down the street and it caught my attention because I wanted a good scalp massage! Not only did Talia give me a great scalp massage, she provided me with tips on how to sooth the tension in my scalp from home on a regular basis. Which has been AMAZING! While I was there, I had shared with her my personal struggle with acne and trying to find the best way to treat it. Talia took a moment to educate me on the science behind skin, pH balance and acne. She also introduced me to the types of facials she specializes in and offered to coach me into clear skin if I was open to giving her a chance. I gave her a chance and I am soooo happy that I did. After years of unsuccessful trials with different medications, facials, chemical peels etc. Talia broke the code of the acne flare up’s on my face in a matter of weeks using a combination of a new deep cleaner and toner she recommended for daily use at home, Plason, cryo, and chemical peel product. This is just the beginning of the story. There’s so much more to share. But just know, Talia is the one to go to. Not only does she have the skill set & expertise, she has the commitment, personality and set up to make you feel 100% cared for and not cheated out on. She delivers high quality care and results at a great prices. She genuinely cares and is here for the clients gain! Please be kind to yourself...

The Best Massage I’ve Ever Had

As someone who boxes and weight lifts extensively, my body is constantly under stress, dealing with tight muscles and lingering soreness. I’ve had plenty of massages before, but nothing comes close to the experience I had at Cranial Mantra.

From the moment I got on the message bad in, the atmosphere was calming, and the Tal was incredibly knowledgeable about how to address the tension in my body. This wasn’t just a relaxing massage—it was true relief. They knew exactly where to focus, working deep into the areas that take the most strain from my training. Every knot, every bit of stiffness, was worked through with precision and care.

By the end of the session, I felt lighter, more mobile, and genuinely pain-free in a way I haven’t felt in years. If you’re an athlete or someone who puts their body through intense training, I cannot recommend Cranial Mantra enough. This was hands down the best bodywork I’ve ever received, and I’ll be coming...