I moved to Oakdale in 2022, and was concerned about finding a gym home.
My concerns were for naught. This is a great gym, or rather, box as they call it in CrossFit. The programming is solid, and every coach is excellent, hands-on when needed and always an eye for safety. The members covers the full range and are a chill group.
If you are one of those who worries "I am not fit enough to do CrossFit", relax. The workouts will be scaled to what you can handle while still helping to increase your fitness level. Try it.
I've been working out in various types of gyms for nearly 50 years. This is as good as it gets. Highest possible...
Read moreThis gym has 100% changed my life. As a woman in her 40's and a mom, they have the flexibility for me to go to various classes throughout the day. It is the best part of my day showing up, challenging myself and seeing friends! CrossFit Oakdale has the best community and coaches around. Being in a class atmosphere with trained coaches pushes me everyday and I feel like I'm in the best hands to learn and workout safely while getting a...
Read moreI was visiting from Canada, Such a fun and welcoming place. The sizes of classes were small so it is easier to get help from the coaches. All the equipment is top quality and everything you need is provided for you. Alison and Brian are great coaches and they take care of small mistakes for everyone they are both so positive and helpful.
Such a fun atmosphere to be in and I felt great after the work outs. Thank you for...
Read more