iYoga Transformation — Local services in San Diego

I have just recently finished my 10th class. I can say every class is more challenging than the last. I have bilateral knee replacements and a fused back, Benny has been very helpful with me working around my limitations.

I always said I would do yoga one of these days just to loosen up my stiff joints. I finally did with Benny as my Yogi, and I would say I enjoyed most of it. There are times you’re stretching your body to your limits, and afterwards he feel so much better knowing that you’ve actually done something to help yourself spiritually and physically.

I’m new at the yoga game, but I foresee doing it for many years with Benny.

She is very thoughtful and caring about all her students!

My flexibility has increased so much, and I enjoy the things I can do now with my new flexibility. Benny is a great Yogi and I’m so lucky to be in her classes‼️👍

Well, I have made it to over 30 classes! My flexibility is much better now. I still have a long ways to go but I am enjoying going to my classes. I am losing weight gaining some muscle that I thought I would never see again. Classes are Great, you are not competing with anyone except yourself. Benny helps you when you are ready to quit during a pose , she will offer you encouragement. Thats why I enjoy going to class with a REAL Yogini not just an...

I have a very difficult time following and remembering even the most basic moves in all sorts physical activities so I historically have stuck to mostly to running and hiking for exercise. I have been very resistant to yoga despite the fact I knew I desperately needed it because I thought it was discombobulating torture based on other classes I have taken through the years.

Benny, however, turned me into a yoga fan after the first class and I've been going regularly for the past almost 3 months. She explains how and why of the moves in a methodical, stepwise manner to ensure you have the best chance of getting the most out of the positions and guides you, if needed. Her classes are thoughtfully designed to meet the needs of the people who show up as she mentally notes what her students' challenges and strengths. She includes insightful readings, and wonderful neck massages and optional meditations after almost every class. I feel so much stronger and more relaxed than I ever have as yoga works on the whole body, mind and spirit. She is a real gem of a...

I have been attending yoga practices at iYoga Transformation for almost 8 years now. My experience has been an ever-increasing awareness of the capabilities of our body. Benny (teacher) has been a wonderful instructor! She is a superb teacher that observes and helps each student individually. I can honestly say that I have transformed my body and mind in ways I didn’t know that was possible for me. Her ability to point at each of my challenges and successfully help me conquer them have made a great impact in my life. I look forward every day to my time at yoga and I’m grateful for this unique opportunity and experience that has improved my life...