Virtuous Fitness — Local services in Silverdale

This gym has been life changing for me. I joined about 5 months ago with little ability to complete any type of workout. I have never, in my life stuck it out with any type of gym membership, and was skeptical when I was invited by a friend to join. But let me say, I am so glad that I did.

Today, I am in the BEST physical shape that I have ever been in my whole life. I am stronger, not only physically but mentally as well. This gym has totally transformed the way I look at fitness. It's challenging, yet fun at the same time.

What's also amazing, is that ALL of the Coaches at Seven Cities truly care about you. They want to see you succeed and are always there for any questions and concerns that you have. The coaches help you to see what you are really capable of, and I am so grateful for that. The community is also what keeps me coming back. The People there are all so friendly and encouraging.

They recently started a couple of classes for kids crossfit. My daughter, who is 10 really enjoys attending them. I have seen her physical level increase as well, it also supports her in soccer as well. Keeps her active...

As I was visiting family in Silverdale, I dropped into three morning fitness classes at Seven Cities Crossfit. I really liked the place a lot. The equipment provided is state-of-the-art and in very good shape. The place looks clean and tidy. Most impressive were the classes themselves - as of the morning time, the group size was nicely small. The trainers Van and Ian made me feel comfortable and welcomed. They know their stuff, asked for any injuries in the beginning, explained and showed every exercise, checked-in making sure posture and execution were done correctly to help prevent injuries... and were motivating during the WOD and EMOMs. Additionally, the others attendees were also very nice and down-to-earth folks, making the overall training experience really enjoyable. Thank you for your hospitality, greetings from Germany.

[Update 06/14/2025] Dropped in again at Virtuous Fitness for two sessions and the memorial day MURPH workout. Awesome place, amazing community, Cody and the trainer team super experienced. Will always look forward training...

I’ve been going to virtuous fitness for a couple of months and I am so happy I made the decision to join and stick with it. I remember feeling nervous and intimidated my first few classes. But it didn’t take long to learn that almost any movement can be modified to fit you exactly where you’re at. What I love about virtuous fitness is that all I have to do is show up to class and the workout is spelled out for me. The coaches are so helpful and supportive. Lastly, I love the community at this gym. The overall energy is so positive. I have had the chance to meet and get to know some really incredible people. So on days where I maybe don’t want to workout, I always look forward to seeing the awesome friends I’ve made. By the way, I am almost 400lbs and sit at a desk 40hrs a week. When I say I was nervous and intimidated about joining this gym, I meant it. But I am so happy I made the first step to come to a class. I always leave feeling so proud of myself. If you’re looking for a sign to...