I love this gym. After my old gym closed, I ended up on a crossfit hiatus for almost 2 years. A couple of my old gym buddies told me about this gym. So, October 2023 I decided to try it out. You get 3 days to try the gym out. Everyone was so welcoming. The coaches are great. They are supportive and very knowledgeable.
With me being out for so long, it was like I was starting from scratch. The coaches helped to guide me with scaled versions of the workouts, etc. They helped to guide me with gradually building my weights back up.
Since I've been a member. I've accomplished some milestones. I've finally broken a 10min/mile goal. I've lost about 20lbs. I'm getting stronger. I am also seeing the definition in my arms and legs.
If you are looking for a family style gym that will challenge you to meet your goals, I highly encourage you to give The Combine a try. Tell them Tarryn...
   Read moreI contacted Mary (the owner) to see if she would allow me and a group of my friends to participate with her in the Hero WOD Murph on Memorial Day 2020. Mary was so nice and accommodating. She was super responsive and had a great protocol for allowing drop-ins. Additionally, her protocol for keeping everyone safe in light of the COVID-19 pandemic was great. She sent a brief video outlining the protocol for this. It was very comforting to know she took so much care in this extremely sensitive time.
Mary was very nice and the environment in her box was very welcoming and fun!!!
Definitely give Caffeinated CrossFit a try if you are...
   Read moreLast April, I took the plunge and set up some time to visit Caffeinated Crossfit. That is a decision I'm truly thankful for. The coaches and my fellow workout buddies are so enthusiastic and kind—they're the reason I come to class! In addition, I have seen really great results since I first began: I am much stronger (and lighter) than before.
All in all, working out at Caffeinated Crossfit has been a positive experience, and I would encourage you to come and check it out for yourself. And if all the reasons listed above don't sway you, you should come for...
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