Fit Life Massage and Wellness — Local services in Southlake

As a 41 year old jiu-jitsu athlete, it is important to me to find a massage therapist that understands how to help me recover from acute and chronic problems. Joe at Fit Life Massage and Wellness has all the elements I look for. He doesn't talk during the massage (he is friendly. I am sure he would talk if you are into that) which is great for me. I want to relax and all but fall asleep. Even without talking I could tell that he is extremely knowledgeable about the human body. He gave just the right amount of pressure where I know that things are being worked out (because it does hurt a little) but I am not going to be to sore to train and workout tomorrow.

I highly recommend!!! I took extra marketing materials when I left so that I could hand them out to people that...

Pain Relief! Mobility and Range of Motion Restored! I searched for years for an LMT to address chronic shoulder and back pain - but with little success. This changed after my first session with Joe R where he identified root sources of pain and immediately went to work to remedy. I felt lasting relief after my first session and through subsequent sessions I am back to normal range of motion and pain levels. Joe R is professional, courteous and asks the right questions to better provide the most effective muscle massage. This has been a quality-of-life game changer for me. Thanks to Joe R and Fit Life Massage...

Leah is awesome! She has been doing my massage for several years. Leah is extremely knowledgeable about human physiology and anatomy and can easily pinpoint and relieve my issues, telling me what is going on so I can visualize it when I am stretching between visits. I try to see Leah about once per month because I have a lot of trouble with my shoulders, neck, and hips from car accidents, overuse, and sitting for my job. I love that she can adjust the pressure from light all the way to very deep tissue to work out my bundle of knots. Her massage studio is very nice- private,...