Integrated Personal Fitness — Local services in Taylor Lake Village

Been going for several years with a hiatus in the middle. Went from barely able to run to running a 5k. Can do pull-ups now when I couldn't before. Good individualized private training. Lots of trainers with differing styles to work with. Scheduling and rescheduling is always easy. Going on hiatus and coming back was also easy. The available massages are also delightful.

Just lots of good stuff!

EDIT, years later: I'm pretty sure that until I moved out of Texas, I went to IPF on and off for 10 years. Not only did I get and remain fit, I made friends with the trainers. IPF was one of the most consistently good parts of my time in Houston, and worth every cent and more that I paid to stay fit, sane, and happy--or at least more of all three than I would've...

IPF is a terrific place to workout! I've been a 3 times a week client for over 5 years. This is a family owned business that's truly focused on the health and well being of their clients. The facility is best in class, and the trainers are all certified and very experienced. Every workout is different and the owner is very focused on making working out a great experience for everyone, no matter what you're fitness level. So, if you're looking for a relaxed environment where you can work on getting yourself healthy and fit, this is definitely the...

My husband and I joined IPF in April and originally joined just to "kick start" our fitness plans. 6 months later we are still members and continue to enjoy our time spent with the IPF Team (DAVE). The IPF Team is knowledgeable, patient and supportive as we both transition through our personal fitness goals. I highly recommend Dave Mains and IPF - hands down the best - likes to have fun while showing you...