You will not find a better yoga studio. Grounded by Yoga is in a league of their own. Firstly, the calm and instant peace the studio environment cultivates within you cannot be overstated. From a diverse and ever changing list of classes, to top of the line instructors with clear passion and love for what they do, there is truly something for everybody.
For those nervous to try something new physically - worry not! You are in great hands! I can attest: I have cerebral palsy and have been able to enjoy the benefits of consistent practice for about 4 months now with no fear.
Any of the incredible instructors will be happy to offer you modifications and work with your body to ensure you get the best experience possible, every time. You will not regret a moment of your...
Read moreGrounded by Yoga has been a godsend for me. When my husband prepared to go on his last deployment, I felt scared, anxious, and worried that I would be in a freefall until he returned. That wasn’t the case. Thanks to Sandy and her reliable family of GBY teachers and students, I was embraced and supported throughout the entire deployment. I have never felt more grounded and just plain ol’ good until my experience with Grounded by Yoga. I highly recommend this studio to all...
Read moreGrounded By Yoga has two wonderful studios, and many classes that cater to their students needs! Every time I walk into their sacred space, I feel very welcomed and at ease. The studios are beautiful spaces, and the teachers are there to help guide you through a peaceful and transforming experience. I have attended many classes (all of which I recommend) as well as a teacher training (which absolutely changed my life!). I highly recommend Grounded By Yoga, for all...
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