Morgyn Danae Wellness — Local services in Turner

I see Morgyn for personal training and massage. She is a very unique trainer and has an encyclopedic yet intuitive understanding of anatomy, and especially (from my perspective) what kind of training mothers need both during pregnancy and post-partum, and throughout motherhood. Our workouts feel like a magical combination of strength-training, bellydance, yoga, plyometrics, and physical therapy – with the added bonus that they are almost always at the beach and IN the ocean! (When it's raining, we work at my home. She also offers house calls and sessions in her studio.)

When Morgyn moved back to Miami, I was already pretty serious about exercise (I’ve done triathlons and even a marathon last year), but I’d been feeling very out of balance with reoccurring minor injuries. Morgyn complements what I already do with training that focuses on my hips, core, and psoas that I had really left unaddressed post-partum. (I have three children, ages 6 to 12, so these issues of soreness, stiffness, and the need for strengthening and toning have been around for a while...) I swear she has also taught me how to breathe again and how to really use my breath with movement, which helps me in so many ways, including stress relief.

I love that she really integrates the ocean and our beautiful beach in my workouts with bodywork I can do in the water. Her ocean running training is making me a better and happier runner – it is so rejuvenating.

AND her massages are incredible. I went to Morgyn for massage during my last pregnancy and once post-partum that was absolutely transformative. I only wish I had known about her sooner! Also, my 70-year old mother-in-law credits Morgyn completely with “curing” her debilitating sciatica pain, which she had been treating with pain medications and chiropractic adjustments.

I feel so much more balanced and mindful of my body than I did before and look forward to continuing this journey. Thank...

I saw Morgyn for prenatal massage, personal training and postnatal massage. If it wasn't for the custom workouts that she prepared for me I wouldn't have lasted through my 77 hour labor and delivery. Without the strength I acquired through our workouts I am certain I would have had a c-section. Not only did this help with labor but it also has helped with postnatal recovery. Morgyn focuses a lot on strengthening the pelvic floor. This is something I knew very little about before seeing Morgyn and now know its importance and how neglected this area of our bodies can be. I am 14 weeks PP and have been back to my regular physical routine since week 4 or 5. Her workouts were also focused on preparing my body for parenting. Something I never considered. Bending, lifting and carrying a baby could take a toll if my body wasn't prepared for it! The massages were helpful as my body was changing through pregnancy and now as it is again changing during motherhood. My work with Morgyn has helped make for a fun, natural and pain free transition from pregnancy to...

I would highly recommend her services to anyone looking for deeper understanding of themselves and looking to find relief from physical pain that you may not even realize can be linked to your psychological history. Morgyn curated a safe, nurturing space for healing on many levels; emotional, spiritual, and physical. I faced significant musculoskeletal postpartum complications that were misdiagnosed, disregarded and left untreated by numerous medical providers. Morgyn went out of her way to provide services to me and my family within our home. She was the only provider who was able to give answers and support me on my journey to healing. Morgyn was consistently present throughout my healing journey and made herself available when needed. Morgyn facilitated the changes within myself that I had been seeking for many years. When it was time for the next stage of healing, Morgyn also provided support through that transition, completing research and recommendations. To this day, my family and I continue to implement strategies...